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Whole wheat homemade bread?

FitnessLover001
FitnessLover001 Posts: 188 Member
edited February 17 in Health and Weight Loss
my mom makes delicious homemade bread and loves making Iowa state fair blue ribbon whole wheat bread. I was just wondering if this is healthy to eat a slice for breakfast? I know bread isn't always healthy for you, but is homemade whole wheat bread okay? I thought maybe eating it for breakfast once a week would be okay, and have oatmeal the rest of the week.

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