New here, on day 5 of p90x
nom9nom
Posts: 11 Member
I tried MFP and p90x separately a few years ago. Now I'm serious about it. It's SOOO HARD. Bleh. I do my best but I feel bad that i can barely do it. I'm hoping I don't lose motivation before the 90 days. I'm looking to lose 15 lbs by July, but I do want to continue working out after that. I eat mostly clean, cook at home, etc., so hopefully I'll get stronger and might lose some weight along the way...I'm on a student wage so I can't always buy organic food So then I try not to eat fast food but it'll happen 1 or 2 times a week. Anyway, if you have any tips for me, I'd be super welcome to it. I really want to change.
0
Replies
-
Welcome! The best way to lose weight is a calorie deficit. Make sure you track you're food intake accurately! It's okay that you struggle with P90X. I have friends who completed P90X and even on the last day it was a challenge but they got in great shape! Keep at it!
Quote because I don't know how to link a photo....
"I really regret that workout."
- Said no one ever.0 -
Haha I guess you're right!
Also I did legs/back DVD today and the outer side of my left knee hurts I guess I have a knee issue? I hope it just goes away -___-0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions