Jillian Michaels
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Jillian's dvds helped me to kickstart my weight loss. I think I'm one of the odd people who actually like her haha0
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Jillian's dvds helped me to kickstart my weight loss. I think I'm one of the odd people who actually like her haha0
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Jillian's dvds helped me to kickstart my weight loss. I think I'm one of the odd people who actually like her haha
haha, I like her too. I think she's hilarious in Ripped in 30.0 -
I have 3 days left of the 30 Day Shred, and I love it! I've had HUGE results with it!0
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I personally love her dvds. I am currently on day one, level two of her 30 day shred dvd and have been getting amazing results so far. I highly recommend getting it, Although, after you get use to the workout, definitely mute it. Her voice starts to really grate against your nerves. Replace her banter with a good workout playlist. :} Feel free to add me, I'll definitely give you some support!0
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I like the workouts but found I needed a lot more warm up than she provided to avoid injuring myself. There is also a fair bit of jumping in her circuits and I hurt my knee because I wasn't listening to my body enough and that slowed me down for about three months. But I'm old. :-)0
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I loved the workout, didn't care for Jillian.
After day 3, I muted the TV and put my own music on and just followed along.
That's the same thing I do when I use workout dvds.0 -
Thanks for all the responces and help everyone0
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I was looking into this today. Does any one use tin of beans etc instead of hand weights lol?Xx0
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I've done the 30 day shred. I toned up fast and got great results for a 20 minute workout. The thing is, I was really friggen happy when I had it memorized so I could listen to my headphones instead of her brutal voice chewing my lumps.0
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I'm on day 6 of the 30 day shred an is going really good, the first day I wanted to die! But is actually getting easier and it feels short now, we'll see when I start the next part. Anyone please eel free to add me! I'll love some new friends tat can motivate and I'll do the same!0
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30DS was a good starting point for me and it helped teach dedication and commitment to a program. It's a good beginner cardio program. I recently did the Body Revolution DVDs and I think they are good place to go after 30DS for cardio. I personally hate cardio so I've moved on from them but they had their place in my journey.0
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I love it!! I always have great results when I do it!
Now im trying her one week shred!0 -
Thank you all for the answers ^_^ great to hear people have results. Do any of you just do this workout or do this and another workout in one day?0
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...whatever you do - don't get the kettlebell one 'Shredding with weights' its sooo bad - it makes me cringe!!! The form is really, really bad and best book an appointment with the osteopath at the same time...0
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Struggling to find the right balance of exercise so going to start 30 day shred Monday alongside my other classes motivation would be good I have 9 lb to lose in 9 weeks!0
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Jillian's dvds helped me to kickstart my weight loss. I think I'm one of the odd people who actually like her haha
haha, I like her too. I think she's hilarious in Ripped in 30.
She's brilliant in Ripped in 30 ihave a few of hers and a few Davina's I like to mix them up I get bored easily0 -
Are her workouts for people with a lot to lose, or do they work for everyone? I don't have much to lose and I feel that I'm reasonably fit.....I'm just wondering whether they are worth a try as I'm not having much luck at the moment getting a few kgs off!0
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Are her workouts for people with a lot to lose, or do they work for everyone? I don't have much to lose and I feel that I'm reasonably fit.....I'm just wondering whether they are worth a try as I'm not having much luck at the moment getting a few kgs off!
I don't have any to lose and I think her dvds are brill, really helping me define my shape0
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