Ketosis question about burning calories

Miamiuu Posts: 262 Member

March 2014 in Health and Weight Loss

Has anyone ever read an article which states exactly how much fat was burned a day or week while being in ketosis? Im curious about this cus I cant find one anywhere.

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  MetilHed Posts: 101 Member

  March 2014

  There is no exact amount. How could there really be ? Different people have different amounts of activity. Different levels of activity take different amounts of energy.

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  ladymiseryali Posts: 2,555 Member

  March 2014

  Has anyone ever read an article which states exactly how much fat was burned a day or week while being in ketosis? Im curious about this cus I cant find one anywhere.

  
  You can't really measure that, to be honest. I wish it was possible though.

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