How often do you FARTLEK?
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_Terrapin_
Posts: 4,301 Member
Did it last weekend and may do it again this weekend. More then once a week anyone?
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Replies
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Once every couple weeks or so. Depends on where I am in the training cycle.0
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Thanks Carson; I'm close to a 10k run, so may be one more session or maybe two.0
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Whenever I feel like I'm dragging *kitten*.0
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I love doing these! Now I'm doing them once a week but I do them more often when training for a race.0
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