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Total Gym XL users, how to log calorie burn ?

John31TL
John31TL Posts: 140 Member
edited February 17 in Introduce Yourself
Hi, does anyone use a total gym, if so how do you log the calories burn, cant seem to find any info.

Check the link to see what I mean by Total Gym.

http://www.youtube.com/watch?v=bcUO-3gBo7E

I POSTED THIS ON THE FITNESS SECTION AS WELL SO PLEASE IGNORE ON THERE.

Cheers

John

Replies

  • AVT78
    AVT78 Posts: 39 Member
    Hello

    I've had the total gym platinum plus for about 5 weeks now ( love it) and I log the calories under cardiovascular 'strength training'. I've read on here that a lot of the total gym users do this as well.

    Or you could buy a heart rate monitor for more accurate results =)
  • John31TL
    John31TL Posts: 140 Member
    Hey, thanks for that, ive had mine a long time but never used it lol. Setting it up again today, glad you like it. Im setting it up in the bedroom while my wife is out so i reckon ill burn 1000 calories by getting chased around the house with a rolling pin when she sees it hehe.

    Thanks for the advice.
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