I don't need the new year

foxyforce
foxyforce Posts: 3,078 Member
edited September 2024 in Health and Weight Loss
to say I am not eating anymore junk. I don't get anything from it anymore. The only thing that I acknowledge it fulfills is boredom or sadness and I have other things to preoccupy myself. I am a super motivated person that continuously feels fat and I am starting to feel lame for it. No more junk :)

Replies

  • KcFitCoach
    KcFitCoach Posts: 135 Member
    RIGHT ON!!!! The first thing I thought this morning as I laid in bed was, this is going to be awesome...I'm going to LOSE weight over Christmas! I did it over Thanksgiving...I'm going to DO IT over Christmas! NO NEED TO WAIT FOR A NEW YEAR'S RESOLUTION!
  • foxyforce
    foxyforce Posts: 3,078 Member
    RIGHT ON!!!! The first thing I thought this morning as I laid in bed was, this is going to be awesome...I'm going to LOSE weight over Christmas! I did it over Thanksgiving...I'm going to DO IT over Christmas! NO NEED TO WAIT FOR A NEW YEAR'S RESOLUTION!


    Exactly, I always feel so bad for eating sweets at Christmas and all the other junk, but why do I even need to? Most of it doesn't even entice me that much but I have this NEED to try everything...but it fulfills nothing in me! Other than my pants...sigh lol
  • I totally agree! Waiting for a month or a few weeks to start getting into shape or cut something out of your life like sweets just gives you permission to go overboard until that time. I lost a couple pounds over Thanksgiving and now I"m just staying steady - and I want to LOSE over Christmas. It will feel great! Hang in there and stay strong -you'll be so happy with yourself instead of being mad or disappointed with yourself. I'm cheering you on!
  • ammp
    ammp Posts: 107 Member
    Congrats girl! For me it was looking at the numbers and realizing the food is SO NOT WORTH IT. Sure, I got 30 seconds of happiness, but then I had hours of guilt looking at the numbers.

    Blah!

    I'm learning to take enjoyment from healthy foods - a crisp apple can be just as sweet as a candy.
  • toots99
    toots99 Posts: 3,794 Member
    I agree! Someone at work brought in a bunch of candy (she's in no danger of being overweight) and I was like "Thanks but no thanks!" She said "Oh come on, the Biggest Loser contest (that we're having at work) doesn't start until January, you can have some!" I replied "Have you just met me? You know I'm not like that. I'm on my own Biggest Loser contest everyday, with myself! Why would I let myself slack off for three weeks, gain 5 lb, then have to work to get rid of it?"
  • i pig out on thanksgiving and xmas. doesnt make a difference on the scale or measurements.

    everyone should enjoy the 2 holidays where food is king. you can get back at the following day.
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