I need more heavy lifting MFP-girlfriends!
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Feel free to add me. Currently training for a tough mudder in June. Lift 3 times per week, run twice a week and try to get a couple of hiit sessions a week. At moment concentrating on upper body strength. Good luck everyone.0
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Well I am lifting puny weights but I am in to be inspired by you guys!0
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feel free to add me - I'm a former cardio bunny now I Lift!!0
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Feel free to add me.
Also, you should check out the Stronglifts Forum here. Cool group of chicks who like to lift heavy.0 -
I lift heavy and have seen a real transformation in my body. I love lifting.0
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Add me as well if you like,
47 yrs, 168 1bs, 5'8" currently lifting 150 lb squats and 165 lb deads. I use a pt 2xweek just for lifting. The other 4 days a week I’m running, yoga, rowing.
I love the feeling of sweat tricking down my back when lifting, I'm having a lot of fun with this.0 -
I love lifting! It makes me feel capable of anything. Also, I love when guys look over at me and their jaws drop to the floor as they realize I am lifting just as much as some of them. Haha!
Squats: 5x140lbs
Deads: 5x145lbs
Bench: 4x95lbs
OHP: 6x60lbs
I'm working on repeating my PRs with good form and increasing the number of reps I can do before adding some more weight.0 -
*waves* I do starting strength and am considering moving on to an intermediate program sometime in the next few months, feel free to add me.0
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