interesting article on holiday foods

Options
sweetie89207
sweetie89207 Posts: 361
in Health and Weight Loss
check this random article out about how much exercise is needed to burn off common holiday foods...sounds a little sketchy but interesting nonetheless...

http://shine.yahoo.com/channel/health/what-these-top-12-holiday-foods-will-cost-you-in-exercise-2422417/#photoViewer=1

Replies

  • SkierElle
    SkierElle Posts: 335
    Options
    Haha, hula hooping is one of the suggestions... I feel like I would fail miserably at that.

    I am going to do a Christmas morning 5k before everyone wakes up.... that's like 400 calories!
  • lxspollack
    lxspollack Posts: 35
    Options
    I agree... interesting, but sketchy.
  • sara_m83
    sara_m83 Posts: 545 Member
    Options
    Haha, hula hooping is one of the suggestions... I feel like I would fail miserably at that.

    I am going to do a Christmas morning 5k before everyone wakes up.... that's like 400 calories!

    Great idea! I might try the same!

Categories