p90x workouts

Bradrama · March 2014

I am new to this forum and looking for help. I do the P90X workouts, and just wondering how one enters those workouts in the exercise portion. They contain so many different exercises and I am not sure how to enter them all, Thanks

lauraashley09 · March 2014

easiest way would be to use a HRM to figure out how many calories you are burning

snowmaniac · March 2014

I would agree with Laura.

Bradrama · March 2014

Thanks

jeremywm1977 · March 2014

If you don't have an HRM, just use the MFP numbers for "circuit training".....that should do the trick.

Bradrama · April 2014

thanks to all - I also found a website that gives a breakdown of each workout and how many calories on the average a person would burn

amusenteacher · April 2014

In case anyone else is looking...here's a website (may not be the one the OP found, but this is the one I found): http://p90xcalories.com/

p90x workouts

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