What was your WORST binge ever?

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  • ElijioV
    ElijioV Posts: 3
    Anyone got anything to top this madness? Not that I'm at all proud of it, I'm actually getting scared of myself. So much for losing this belly fat any time soon...
  • lastregrets
    lastregrets Posts: 4
    a whole box of little caesar's pepperoni pizza :( this was a long time ago tho thank goodness
  • angelicprettyy
    angelicprettyy Posts: 143
    All-you-can-eat sushi restaurant. Ate so much that I couldn't walk afterwards.
  • virgo2626
    virgo2626 Posts: 2 Member
    Thanks for sharing this guys. I went over 200 calories today and 10 for the week. The guilt was killing me until I read this post. I really thought about throwing in the towel. Experienced a lot of restaurant eating over the weekend. Had an amazing time until I calculated my calories. Oh and a slice of chocolate cake with bluebell ice cream! Heaven! This is so hard!
  • Natmarie73
    Natmarie73 Posts: 287 Member
    Last time I caught up with my 2 best girlfriends we had:

    Tandoori scallops w/- mint and coconut chutney and flying fish roe,
    Double roasted honey orange pork belly,
    Harissa lamb kofta,
    Goan pork curry w/- honey roasted spices and coconut,
    1 x peshwari naan
    1 x garlic naan
    Saffron and pistachio parfait,
    Mango delight ice cream in a brandysnap basket,
    add 1 bottle of pinot noir, a few bourbon and cokes and some other drink I can't remember.

    Doesn't sound like much between 3 people but the servings were large and I was soooo full! I probably inhaled about 3000 calories myself. Worth every bite though.
  • MickeyCastello
    MickeyCastello Posts: 269
    In my reckless eating days:
    1 package of butterhorns
    1 Sara Lee's cheesecake
    1 pint pistachio nut ice cream
    Most of a bag of potato chips
    2 kinds of dip
    I know there was more, but I can't think of what right now. I did this about every three or four months. No wonder I went up to 216.

    I forgot to mention that this was over the course of an afternoon and evening. I miss it though. The only thing keeping me from doing it one more time, is that it was a lot of hard work to get to maintenance, and I won't allow myself to slip up even a little bit.
  • shortt123
    shortt123 Posts: 39 Member
    In response to does bingeing affect digestion & other health issues--in my experience, YES bingeing has affected my systems ability to digest food properly. Last month I went through too many ant-acids to count. Right now, I'm getting back on track, but to kickstart my system into digesting food properly or better than before, I'm taking 3 renew life 50billion probiotic capsules. Before when I was eating clean I only needed to take 1 capsule. Nevertheless, by taking 3 probiotics, I'm regular again & my energy is improving.

    Before I fell off the wagon I was training a lot (triathlon, regular exerciser, never missed a day), my unhealthy eating in addition to not working out has really affected me. Once your body is conditioned to eating certain foods, healthy foods, and regular exercise, it's important to keep it up. This is inevitable of course, I knew this before, and of course before I was just being 'bad'.

    Now my goal is to get the weight that I gained off & control binges. My question is, what do you do in the middle of the night when you can't stop craving a sweet or whatever it is that you crave?

    Btw I've binged so many times, mostly on sweets & carbs.
  • jaya_lakshmi27
    jaya_lakshmi27 Posts: 50
    Half a chocolate bar and a ****load of peanut butter :/ the fact that it tasted amazing didn't help. I haven't binged for a few months, though (:
  • greenlight22
    greenlight22 Posts: 10
    An entire blueberry pie!

    Luckily sweet things aren't my vice usually, but dark bread is a completely different story. I could easily eat an entire loaf of rye or pumpernickel!

    The interesting thing is, if it truly happens once a month or something like that; I've noticed that these massive calorie overloads don't really affect weight.
  • Autk79
    Autk79 Posts: 286 Member
    Everytime I drink I rack up the calories and then have to have so many greasy things to eat the whole next day. So its almost like Im hitting up two buffets :sad:
  • crys_aintgivingup
    crys_aintgivingup Posts: 115 Member
    This thread is great! I don't think I've ever binged before - the worst thing I'd do is go for a mcdonald's meal, afterwards I always feel like throwing up from the salt and the fat :( Anyway, look at how far you all have come, definitely should be proud :)
  • ElijioV
    ElijioV Posts: 3
    How much did you gain after? o: Just wondering.
  • amandaxmary
    amandaxmary Posts: 1
    Medium thin crust from Dominos, pretzels, zebra cake, chocolatechip m&m cookies and coca-cola. A lot of coca-cola.
  • jaya_lakshmi27
    jaya_lakshmi27 Posts: 50
    Two bananas, a ton of peanut butter, and half a bar of chocolate. I exercised a lot of it off though, so I didn't wallow in self-hate.

    Haven't binged for over a month now :D
  • GorditaCrunch6
    GorditaCrunch6 Posts: 3
    I drove to a donut shop and proceeded to eat six donuts and five donut holes and 2 pints of whole milk in like 10 minutes. I went home and tried to barf it up I felt so guilty.
  • BigSpoonSA
    BigSpoonSA Posts: 38 Member
    40 McD's chicken mcnuggets and 2 large fries after a night of heavy drinking.

    Why yes, I was sick the next morning!
  • Rosie_McA
    Rosie_McA Posts: 256 Member
    My most recent effort - family-sized container of coffee ice cream, 10 chocolate brownies, and 4 bowls of cereal with 1 litre of milk. Always seems to be sugary stuff not savoury with me.
  • rebelnomore
    rebelnomore Posts: 1 Member
    hysterically laughing!!! sorry
  • MissMonicaC
    MissMonicaC Posts: 67 Member
    2 words.. sushi buffet. all you can eat, terrible decision(s) have done it more than once. variety of rolls, soup, seaweed salad (not unhealthy but ALOT of it) green tea ice cream, sashimi.. the amount I would eat is disgusting lol.
  • monty619
    monty619 Posts: 1,308 Member
    this is all evidence on how many people diet wrong... have small caloric deficits and you wont binge, how is this gone for more than one page? its unhealthy behavior being praised. c'mon people.
  • aliceclutz90
    aliceclutz90 Posts: 151 Member
    Half a "sharer platter" at a pub (mini sausages, cheese croquettes, potato slices, chicken wings with salsa and cream dips)
    Full roast chicken dinner (half a chicken, gravy, 4 potatoes, yorkshire pudding, vegetables)
    2 9 bars (270ish calories a pop - seed/nut bars 1 is fine on its own but 2 in the midst of all this... yeah)
    4 caramel snack a jack rice cakes
    250g natural yoghurt
    2 tbsp nutella
    slice of granary bread
    sushi pack
    millionaire shortbread slice
    shortbread biscuit
    4 beers

    AWFUL... I felt AWFUL....
  • WanderingPomme
    WanderingPomme Posts: 601 Member
    This was last month!

    Chicken curry with potatoes and carrots on rice
    Breaded fish fillet with rice
    Fried chicken and rice
    Chicken nuggets (6 pcs)
    4 beers
    Pretzel bacon cheese burger
    Coconut filled bun bread
    2 slices of apple pie
    9 butter flavored cracker sandwiches
    2 slices of wheat bread with honey cinnamon cream cheese
    Cream custard pastry
    3 dinner rolls
    Sweet sticky rice pastry
    Walnut cream cheese bread


    Very bad.
  • jkwolly
    jkwolly Posts: 3,049 Member
    There are so many. The one I should probably feel most ashamed of is going out to eat at a fancy Japanese restaurant and eating what would now be a full meal. I was still hungry, so we went to Red Lobster & ate what would now be considered a HUGE meal, complete with salad, biscuits, Endless Shrimp, AND dessert. Then, went home & drank a bottle of wine. Holy crap.
    This one killed me, haha!
  • jkwolly
    jkwolly Posts: 3,049 Member
    The only I binge on is alcohol. Beer, wine, hard liqour. All of it.
    This! Food is not a binge item for me, it's drinkies!
  • hasta_la_vista_belly
    hasta_la_vista_belly Posts: 103
    Lets see...

    Feb 14th: 1 bottle of wine, 1/2 bottle of vodka. Whatever the hell I ate that night.

    ^ If you do that on Keto, you're going to have a bad time.
  • hastingsmassage
    hastingsmassage Posts: 162 Member
    I feel I binge every day eating normal 2000 calories a day lol
  • AllieMarie2244
    AllieMarie2244 Posts: 106 Member
    just started diet and exercising April 1st but last weekend I binged...
    my diet is strickly veggies, fruit chicken brown rice

    so the binge
    1 medium extra pineapple extra cheese pizza
    (ate all but one slice that I gave to the dog who then sharted all over the house)
    3 turkey sandwiches with swiss cheese
    1/4 of a thing of rocky road
    half a bag of hashbrowns
    1 egg
    Taco Bell - combo burrito, 2 tacos

    i then was sick.. and felt like i then had to lose the weight all this week lol
  • ojosh089
    ojosh089 Posts: 32 Member
    6 Chili dogs, 3 small fries, 1 large chili cheese fries, root beer float, 2 breakfast jacks, spicy chicken sandwich and 6 pack of stone IPA.
  • MeRoHa
    MeRoHa Posts: 95 Member
    Entire box of Rolos chocolate/caramel candy. I think there were 24 individual packages. I was a teenager. It was my first realization that I had issues with chocolate and sweets. Ate the entire thing over a weekend.
  • karinajean2388
    karinajean2388 Posts: 162 Member
    Lots of nights of drinking 2 or more bottles of wine, which was then followed by ordering a pizza (or two, possibly also some sides, depending on what deals were happening). Of course, waking up the next day with stomach pain and thinking "Oh God, what did I eat?" Good times.
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