Remembering weights and reps

Replies

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  lilRicki Posts: 4,555 Member

  March 2014

  I make a 1 page chart of my exercises, so I can write down the reps and amount of weight. It's still carrying a duo-tang around, but it's less bulky.

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  strawberrygashes Posts: 210 Member

  March 2014

  Old school...notebook

  
  ^ This.

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