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Remembering weights and reps

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Replies

  • lilRicki
    lilRicki Posts: 4,555 Member
    I make a 1 page chart of my exercises, so I can write down the reps and amount of weight. It's still carrying a duo-tang around, but it's less bulky.
  • strawberrygashes
    strawberrygashes Posts: 210 Member
    Old school...notebook

    ^ This.
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