Anyone with must-have diet tool suggestions?

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chays84
chays84 Posts: 22 Member
in Success Stories
I am looking for suggestions on what to buy to help me become more successful during my weight loss journey. I know MFP is critical but I'm looking for other suggestions...
Thanks a bunch!

Replies

  • nellyett
    nellyett Posts: 436 Member
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    Most definitely a digital scale!!
  • alpine1994
    alpine1994 Posts: 1,915 Member
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    I love fitness gadgets but the most useful "tool" that I bought for weight loss was my digital food scale. It was $20 at Target and is really the only thing you absolutely need (in my opinion).
  • ChubbyInHeels
    ChubbyInHeels Posts: 24 Member
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    I find that the Endomondo app is SUPER helpful for walking, jogging etc. It will track your path (using GPS) your time, calories burned, how far you walked/ran/jogged ETC :)
  • StephyA86
    StephyA86 Posts: 68 Member
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    I definitely agree with getting a food scale. I also love my Polar FT4 heart rate monitor..it gives me a good idea on calories burned during a workout and I LOVE seeing myself improve!!
  • Jolynn78
    Jolynn78 Posts: 13 Member
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    A fitbit. I've had the fitbit one since November and haven't taken it off since. It's about $99 plus tax. Worth every cent to me....:)
  • joelann10
    joelann10 Posts: 46 Member
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    My digital food scale and my Polar heart rate monitor. A must!
  • PikaKnight
    PikaKnight Posts: 34,971 Member
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    A food scale and fabric measuring tape.


    And MFP, of course.
  • delitfrn
    delitfrn Posts: 3 Member
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    Fitbit definitely!!! It keeps me in line with steps and sleep which are two very important parts of my weight loss journey..... Good luck!
  • chays84
    chays84 Posts: 22 Member
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    Thank you everyone!
  • QuietBloom
    QuietBloom Posts: 5,413 Member
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    FitBit! I have a flex and love it.
  • AnitaCRice
    AnitaCRice Posts: 114 Member
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    I LOVE my Fitbit One. Helps me make myself be more active.

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