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What's your favorite fiber food?

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Replies

  • chubbybword123
    chubbybword123 Posts: 54 Member
    Beans <3
  • kbeautyy
    kbeautyy Posts: 9
    Lentil soup ????????????????????
  • mghomula
    mghomula Posts: 2 Member
    I was having a very similar problem. I started eating steel cut oats vs. oatmeal pretty much every morning for breakfast. Great for adding fiber and unlike regular oatmeal, steel cut oats keep you full for longer. I some times add in some flax seed or I use flax seed on other foods throughout the day. I eat lots of beans and original Fiber One cereal is amazing for adding fiber.
  • GeminiFitness1
    GeminiFitness1 Posts: 63 Member
    Kashi Go Lean has 13 grams of Protein and 11 grams of fiber. Avocados
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