Female, lifting, friends!
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CallieM15
Posts: 910 Member
Hi you guys! Im not new to MFP... But I've been MIA for a while, life got hectic. Anyway, Today I start lifting, with a trainer! Im doing a 3x a week hr long lifting sessions with her, to learn more about the lifting liftstyle (correctly). It would be cool to have more mfp female friend who lift and I can chitchat with!
Im active, young, female, short, enthusiastic, hate running, love swimming, live in the cold northern Alaska state, beautifully tan Hawaii chick. Ove the past year ive don't the cardio lifestyle, and lifting on my own. Im excited to start to learn how to realy gain muscle, lose fat, by lifting.
Any who, lets talk about this crazy life!
Im active, young, female, short, enthusiastic, hate running, love swimming, live in the cold northern Alaska state, beautifully tan Hawaii chick. Ove the past year ive don't the cardio lifestyle, and lifting on my own. Im excited to start to learn how to realy gain muscle, lose fat, by lifting.
Any who, lets talk about this crazy life!
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Replies
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You can add me! I'm currently training for a half marathon but still strength train 2-3 times a week.0
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I've just started strength training so i'd love to chat with you about it since I'm doing it on my own at the minute! We're already friends!0
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I've just started strength training so i'd love to chat with you about it since I'm doing it on my own at the minute! We're already friends!
Yay! Yeah I start today. Im not 100% new to lifting, but lifting CORRECTLY im really excited for. I want to see what a trainer is going to recommend and challenge me with.0 -
I just started working out with a trainer 2 weeks ago. Would love to also have a friend doing the same.0
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You can add me! I've been doing Stronglifts for 4 weeks now0
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I've been doing stronglifts for about a month and a half now. I live the changes I've seen in my body and the sense of empowerment it gives me .0
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Just started lifting myself! Had a session with a trainer last night to figure out my starting work weight, form and routine. I also am just finishing up reading "New rules of lifting for women" great book, highly recommend it!
Would love more lifting friends!0 -
Strength training is a priority on my list right now. I was previously a competitive distance runner, but even then I strength trained 2-3 days a week. I am in a new phase of training so I do circuit training and strength programs ranging 3-5 days a week and run 3 days. There are so many options that it helps keep me injury free, motivated and a positive state of mind.
I was a personal trainer years ago and form was crucial. I've also taken seminar on Olympic lifting and proper form for body weight exercises these past 6 months.0 -
Sure! I've been doing Stronglifts since last October but I still sometimes struggle with it because there's no certified weightlifting trainer at my gym.0
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Beginner at lifting ????0
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Hi! Great to hear another female is getting into weight training. I've lifted weights on and off over the years and most recently have been at it about 6 months. Just found new rules of lifting for women (there's a group here for it, too) and am starting with stage 1. Feel free to friend me - psyched to convert some fat to muscle!0
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Feel free to add me too! I started strength training in August, but had to slow up in the winter. I'm lifting now again 2-3x / week doing Stronglifts.0
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Feel free to add me. I'm about to start stage 3 of NROLFW.0
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Add me if you like
I'm working my way through Stage 3 of NROLFW at the moment with a little bit of body-weight stuff thrown in.0 -
Sure! I started Stronglifts a little over a month ago.0
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I've been lifting now for about 8 weeks and I LOVE it! Just started carb cycling today- not sure I love that so much! LOL0
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I LOVE lifting. Please add me (and everyone else on here)0
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Thanks for the responses guys! Yesterday was my first session, and although I felt shakey after.. .I feel unsore today. =O!0
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Im also looking for some chicks who lift as friends
Anyone can add me0 -
Hey all - feel free to add me
I completed stage one of NROLFW and have just started strong lifts! Loving the confidence it has given me and the changes I am seeing0
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