10 Stone (or 143lb) gone in 44 weeks diet and exercise

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zezelryck
zezelryck Posts: 251 Member
Just an update. I went to my slimming world group tonight and had lost another 3.5lb. That's 10 stone 3lb or 143lb down, 33 more lb to go. Here's a couple of snaps.

My certificate:

Scan_Pic0001_zpsfd67f94b.jpg

Before:

img003_zps1ed3d131.jpg

Now:

20140402_184354_JosiahRd_zpsafc97f1b.jpg

Don't give up on your dreams, and if what you are doing ain't working be prepared to be wrong and change it :-)
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Replies

  • jbella99
    jbella99 Posts: 596 Member
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    Congrats!!! Awesome Job..
  • Curlysasha
    Curlysasha Posts: 191 Member
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    CONGRATULATIONS wow you look so WELL now and what an achievement, you are awesome and you inspire me good luck for the rest of your loss and for the rest of your healthy life x
  • CountryJoy45
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    Congratulations!!! You worked very hard to get where you are now. You are an inspiration. Thank you for sharing your success.
  • scubasuenc
    scubasuenc Posts: 626 Member
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    An incredible job. You look great!!
  • buzybev
    buzybev Posts: 199 Member
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    Wonderful job!!
  • Maryanne1923
    Maryanne1923 Posts: 53 Member
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    Congratulations! You look great and so much healthier. Well done!
  • Myndi73
    Myndi73 Posts: 270
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    <3
  • lecia125
    lecia125 Posts: 126 Member
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    That is amazing! Great Job!
  • BelindaComedy
    BelindaComedy Posts: 21 Member
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    WOW! Congratulations, you look great!
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
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    Amazing!! congratulations! you should be over the moon!! Keep up the fantastic work and dedication!
  • skinnyinnotime
    skinnyinnotime Posts: 4,141 Member
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    Oh man what a transformation...huge congrats to you!!
  • JudithIsabel
    JudithIsabel Posts: 8 Member
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    Congratulations!!! You are an inspiration for us all. Thank you for sharing, it truly keeps me motivated :)
  • jakejacobsen
    jakejacobsen Posts: 595 Member
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    Fantastic, thanks for sharing!
  • QueenMaryam04
    QueenMaryam04 Posts: 43 Member
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    Fantastic achievement and you look younger..well done
  • Omoe11
    Omoe11 Posts: 235 Member
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    Congrats! You look great!
  • kendallvon
    kendallvon Posts: 144 Member
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    Yay!!!! Go you!!!!:happy:
  • DaddyDave101
    DaddyDave101 Posts: 72 Member
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    Great work! Bet they don't give out the 10stone certificates often mate
  • kuolo
    kuolo Posts: 251 Member
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    Wow, amazing, congratulations! Go you!
  • zezelryck
    zezelryck Posts: 251 Member
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    Thanks guys for all your wonderful words of encouragement. It really does help to keep me motivated. :-)
  • hollyyy92
    hollyyy92 Posts: 20
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    Brilliant
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