Three year journey (210 lbs lost)
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High five! This is awesome!!0
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WOW keep up the great work! Congrats!0
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You, young man are amazing - you rocked it! What determination you have - you are TRULY an inspiration. (Quite the hottie, too!)0
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Holy! You look amazing! Love the glasses btw0
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Holy! You look amazing! Love the glasses btw
Thanks :DD!0 -
Congratulations!!! I am going to take your advice; I will add strength training to my exercise routine. You look very handsome!! Keep up the good work!!!!
And let me know if you need any help or any more advice!0 -
Amazing transformation. I'm on a similar journey with almost the same amount of weight to lose. Is there any piece of advise you have, or something on your journey that stood out to you as extremely helpful? You mentioned the resistance training. Anything else that helped you along the way?
The beginning was the worst part. You have to push yourself over your limit. I had to go to the gym and workout 6 days a week even though I hated it and I felt like I had no time to go workout (I would workout 2 hours a day). Just make sure you start light, do things like squats in very low weights. Once you start losing weight you will be so motivated to workout.
Thanks for the tips! I think I'll keep coming back to this post for motivation.0 -
You are pretty much a babe now. Congratulations.0
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Amazing transformation. I'm on a similar journey with almost the same amount of weight to lose. Is there any piece of advise you have, or something on your journey that stood out to you as extremely helpful? You mentioned the resistance training. Anything else that helped you along the way?
The beginning was the worst part. You have to push yourself over your limit. I had to go to the gym and workout 6 days a week even though I hated it and I felt like I had no time to go workout (I would workout 2 hours a day). Just make sure you start light, do things like squats in very low weights. Once you start losing weight you will be so motivated to workout.
Thanks for the tips! I think I'll keep coming back to this post for motivation.
Good to know there is at least one person I can inspire here!0 -
Great dedication!! Inspiring0
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Wow, amazing work!! You have made astounding progress. Great job!0
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You look great!0
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Amazing job!! You are hot!! Congratulations!!0
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You look fantastic. Great job!0
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Way to go, bro...keep it up!0
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H..O..L..Y.....C..R..A..P..!!! You look amazing! Thank you for posting. It is such an inspiration to those of us early in our journey.0
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H..O..L..Y.....C..R..A..P..!!! You look amazing! Thank you for posting. It is such an inspiration to those of us early in our journey.
We sacrifice who we are today for what we want to become!0 -
Well done my friend0
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Well done! How tall are you?0
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Well done! How tall are you?0
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