Post-Workout - Craving Milk
hmaddpear
Posts: 610 Member
So, I've started swimming again (finally!), and I've found that (as before) I'm really craving fresh milk after a good long session. I don't drink it much (can't stand the taste on its own normally), but it really hits the spot, post-workout.
Am happy to indulge the craving, but am curious to know why. Any ideas?
I also crave bananas, but figure that's my body wanting extra potassium.
Am happy to indulge the craving, but am curious to know why. Any ideas?
I also crave bananas, but figure that's my body wanting extra potassium.
0
Replies
-
This content has been removed.
-
Blech - can't stand chocolate milk! (I'm picky about my chocolate!)
Fresh milk post-workout tastes great. Just tastes horrible the rest of the time!0 -
0
-
Kroger carbmaster skim milk only has 60 cals but 11 g of protein. My favorite drink/snack0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions