What happens after you work out?

Buff2022
Buff2022 Posts: 373 Member
edited February 18 in Fitness and Exercise
For me......
1. I feel proud.
2. Nothing can stop me today.
3. I feel sexier...yep even all sweaty.

Replies

  • PixieDustTwinkleToes
    PixieDustTwinkleToes Posts: 47 Member
    I ache, that burnt
    I laugh, life is good
    I dance, this song is awesome
    I drink and grab something to eat. Breakfast was hours ago!
  • astronomicals
    astronomicals Posts: 1,537 Member
    eat some food... take a shower,..life goes on
  • d2footballJRC
    d2footballJRC Posts: 2,684 Member
    Usually:

    Take a shower.
    I eat dinner.
    Sleep.

    I do feel pretty good after working out. I used to get the runners high every so often that really rocked. I don't do as much cardio anymore and strength training though.
  • gulfcoastnik
    gulfcoastnik Posts: 19 Member
    I do my main work out in the morning on my Wii Fit program. I find it so boring that it is hard hard to do it.
    Afterwards I shower and get ready for work. I have a fitbit that monitors my steps and so far I have only gotten up to 8,000. :( I have to make myself get up and excercise I just wish I didn't hate it.
  • Junebuggyzy
    Junebuggyzy Posts: 345 Member
    I feel all sweaty!!!!! And proud of myself.
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