We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Tampons for running?

LillyLisax
Posts: 21 Member
Okay, so I've never worn a tampon before but me and my friend have started running and I got my period yesterday. We are supposed to be going again tonight and I don't think I will be very comfortable in a pad especially seen as all together we'll be out for around 2 hours! Also, does it hurt to put them in and take them out?? Would I feel it when running??
0
Replies
-
If you do it right, it won't hurt at all and you shouldn't feel it while running either! Sometimes it can take a few tries to get used to it but you'll be fine!
Happy running!0 -
Never worn a tampon before?! Darling, your life is about to change.
No, they do not hurt going in or coming out. No you will not feel it while running.
I do remember the first time using one it took me a good 20 minutes to figure it out.
Go with those tiny little nose bleed ones for a first effort. They come with instructions (complete with diagram) in the box.
Since the first time I used one I have never gone back to pads. Cannot imagine wearing a pad now. :noway:0 -
Never worn a tampon before?! Darling, your life is about to change.
^this.
Since you've never use one before, it could take you a while to get it in... and you may go through a few of them before you get it right (if you can feel it, you most likely need to get it further in there), but once you use one, I can't see how you would ever want to go back to pads. The first time I used one, I wondered why I hadn't started using them sooner. I will never go back to pads.0 -
Yes, make the switch! I am a distance runner (sometimes running for 4 hours) and I can't imagine running in a pad. You will be so much happier~! Good luck!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions