Vibration plates

Barboy0710
Barboy0710 Posts: 1 Member
in Fitness and Exercise
Hi, does anyone know what the calorie burn is or how to work it out for vibration plates? Thanks :smile:

Replies

  • size10wannabe85
    size10wannabe85 Posts: 42
    did you get any answers?? I am trying to find out too but nobody replies to these posts probably think im too lazy to diserve one lol
  • Unknown
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  • RushBabe_214
    RushBabe_214 Posts: 115
    How is standing on a vibrator, exercise?

    And, really....if you're standing on your vibrator, you're doing it wrong! :tongue:
  • Galatea_Stone
    Galatea_Stone Posts: 2,037 Member
    How is standing on a vibrator, exercise?

    And, really....if you're standing on your vibrator, you're doing it wrong! :tongue:

    No kidding. I read this as vibration pilates and thought "I really need to try this!"
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    Dammit rushbabe you beat me to it :laugh:


    Yeah there's a vibro plate at my gym busy gathering dust. I don't think they actually do anything to be fair. It's like the "toning beds" & "abs belts"... Yeah no easy quick fixes unfortunately.
  • RushBabe_214
    RushBabe_214 Posts: 115
    How is standing on a vibrator, exercise?

    And, really....if you're standing on your vibrator, you're doing it wrong! :tongue:

    No kidding. I read this as vibration pilates and thought "I really need to try this!"

    Now THAT, I would try! LOL
  • Madame_Goldbricker
    Madame_Goldbricker Posts: 1,625 Member
    Oh also adding I think the vibration plates are just the modern day equivalent of those belts that used to jiggle your back fat & *kitten* about years ago. I can recall my mam talking about them.. She did say they felt nice though :wink:

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