We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Vibration plates

Barboy0710
Posts: 1 Member
Hi, does anyone know what the calorie burn is or how to work it out for vibration plates? Thanks

0
Replies
-
did you get any answers?? I am trying to find out too but nobody replies to these posts probably think im too lazy to diserve one lol0
-
This content has been removed.
-
How is standing on a vibrator, exercise?
And, really....if you're standing on your vibrator, you're doing it wrong!0 -
How is standing on a vibrator, exercise?
And, really....if you're standing on your vibrator, you're doing it wrong!
No kidding. I read this as vibration pilates and thought "I really need to try this!"0 -
Dammit rushbabe you beat me to it :laugh:
Yeah there's a vibro plate at my gym busy gathering dust. I don't think they actually do anything to be fair. It's like the "toning beds" & "abs belts"... Yeah no easy quick fixes unfortunately.0 -
How is standing on a vibrator, exercise?
And, really....if you're standing on your vibrator, you're doing it wrong!
No kidding. I read this as vibration pilates and thought "I really need to try this!"
Now THAT, I would try! LOL0 -
Oh also adding I think the vibration plates are just the modern day equivalent of those belts that used to jiggle your back fat & *kitten* about years ago. I can recall my mam talking about them.. She did say they felt nice though0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions