30 Day Shred April 2014
Replies
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After seeing the results of 30 Day Shred, guess i'm going to start too. I've started it once but couldn't finish it, hope this time i will be capable of doing it.0
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Count me in!! I have started it twice and have never done more than a few days!0
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Count me in! This is just the motivation I need.0
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hi count me in too ill post measurement tomorrow xx:bigsmile:0
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Yes, plan on starting up again. I did it for 15 days last time and had to stop from an injury flare up, but for the short amount of time I did it I saw great results. I plan on adding more than just 30DS though0
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I would love to join! I've started level one more times than I can count but I always do a couple of days and then give up. This time I want to get through it!0
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I think i'll join. I started to move yesterday. But in april i think i'll gonna start my diet.0
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Great idea! I love 30 day shred but I haven't done it in months.0
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Count me in! I'm trying to lose 10lbs by the end of April.0
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I start today! Im coupling it with C25K then some other repetitions of russian twists, crunches, pushups, side planks, regular planks and squats. I'd love to join your group!0
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I am starting today as well! Would love to join the group!0
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YES PLEASE, LET ME JOIN !!!!! Count me in! I started a couple of days ago but I`m willing to commit to the whole month.....Do we need before and after pics.? Are we having check in days for weight/measurements? Guess I better get started go do DAY 1.... Can`t wait to meet everyone and daily chats.... GOOD LUCK0
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Was there a group made already? If it was, I dont see it.
If not, ill make one!0 -
30 day shred!! YES PLEASE!
those of you who will be doing this challenge, please add me!! (I haven't used MFP on a PC so have no idea how to use it properly, how do I add the group??)
1st April sounds like a good start!
Cant wait!
Here is the link just click join group! I will be adding updates and I am also going to be adding my starting stats and measurements on march 31st, feel free if you want to add yours to to check your progress!!
For those of you asking about a group......this!!0 -
Did it .. never made any difference. Jillian is dead to me now.0
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Should we allow rest days? I have a cold so ive been trying to push through despite my family INSISTING that I rest lol help! #Day3!0
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I started it on Monday (31st) and am on Day 5. I am committed to complete it in April! Definitely, will join you in keeping on track.0
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Don't mean to be a killjoy but I just read some very negative reviews about this workout. If you look on Amazon most of the over 4000 reviews are good ones but I'm the person looking at the negative ones for insight. Most, if not all the negative ones talk about how bad this is on your knees. In fact, some are doctors saying that after patients come in with serious back problems as well. Some have stated they now need knee surgery. Be careful, ladies. Make sure you don't overdue it. I'm going to give it a try but if you already have bad knees or back issues please pass this one up and try something less stressful on knees and backs. Good luck all!0
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