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my mini success story!
réalta
Posts: 895 Member
ok, big deal for me, maybe not for others! :laugh:
my cinema trips usually involve a huge bag of crisps/chips, lots of chocolate and pic n mix candy!
the other nite i had a lollipop - 48 cals & a very small bag of low fat crisps 99 cals and some diet coke almost 0 cals!
was so delighted that i didnt go crazy! had a great cinema nite for well under 200 cals
AND
we went bowling afterwards for an hour, so managed to burn 268 cals for an hour bowling!
HAPPY DAYS!!!!! :drinker:
my cinema trips usually involve a huge bag of crisps/chips, lots of chocolate and pic n mix candy!
the other nite i had a lollipop - 48 cals & a very small bag of low fat crisps 99 cals and some diet coke almost 0 cals!
was so delighted that i didnt go crazy! had a great cinema nite for well under 200 cals
AND
we went bowling afterwards for an hour, so managed to burn 268 cals for an hour bowling!
HAPPY DAYS!!!!! :drinker:
0
Replies
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ok, big deal for me, maybe not for others! :laugh:
my cinema trips usually involve a huge bag of crisps/chips, lots of chocolate and pic n mix candy!
the other nite i had a lollipop - 48 cals & a very small bag of low fat crisps 99 cals and some diet coke almost 0 cals!
was so delighted that i didnt go crazy! had a great cinema nite for well under 200 cals
AND
we went bowling afterwards for an hour, so managed to burn 268 cals for an hour bowling!
HAPPY DAYS!!!!! :drinker:0 -
That's terrific! You did GREAT at the movies, and then with burning cals., etc. bowling!0
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Amazing job!!!! We need to recognize ALL our successes, no matter how small! :flowerforyou:
Rach0 -
You know what...that is a BIG deal! Every time you are successful is like another brick laid on the foundation of your good health and happiness.
Bravo...Brilliant I say....Yes I really think so!!
BTW...I am now adding lollypops to my list of things to take to the movies.
(...and you thought it wasn't a big deal
!!_
~Namaste :flowerforyou:
~Mi0 -
Good for you!! It's the mini successes that get us through the rough times!! Next time you can say " I did it once I know I can do it again!"
Be proud!0 -
Woohoo! That's fantastic! I hope I have the same strength when I take my son to the movie theater this weekend. (need to find lollipops) 0
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Great choices and willpower! One step at a time, way to go.....
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Good job! It's all about the choices we make, and you made great ones!0
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i LOVE the chuppa chups lollipops, strawberry is only 48 cals, so this website says anyway :smooched:
anything that keeps me away from my usual 2000cal cinema trip has to be good! lol :blushing:0 -
Ya know what? That is so great!
Check out my quote...It is right up your ally! Keep up the great choices...One bite at a time! YEY YOU!0 -
You ended the night ahead by burning calories bowling. That's so great! Way to go.:flowerforyou:0
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nice job!0
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