Sweet Potato Recipe

smashleighashleigh89
smashleighashleigh89 Posts: 1
edited February 18 in Recipes
Hi All

I love love love sweet potato. Can you give me some healthy recipe ideas?

Thank you!

62307339.png
Created by MyFitnessPal.com - Free Weight Loss Tools

Replies

  • ebonaskavi
    ebonaskavi Posts: 42 Member
    I love mashed sweet potatoes. Peel and cube them. Place them in a pot with chicken stock to just barely cover the potatoes. I also like to throw in a couple of cloves of garlic. Simmer about 10 minutes until the potatoes are tender. Drain, reserving a little bit of the cooking liquid. Mash. Add salt and pepper to taste.

    Grilled sweet potatoes are also awesome. Slice the potatoes about 1/2" thick. Oil your grill and grill a couple of minutes per side. Great as a side with grilled chicken and veggies (and keeps your kitchen clean for a meal!)
  • ils_1231
    ils_1231 Posts: 249 Member
    i coat sweet potatoes in balsamic vinegar and a touch of sugar ( optional), and then roast with rosemary.
  • dortilolma
    dortilolma Posts: 103 Member
    They make a great soup too. I add some carrots and leeks and throw in a little chili a some garlic.

    They are also amazing dry roasted and there is this recipe, which is one of my favs!

    http://www.yummly.com/recipe/Sweet-Potatoes-With-Pecans-And-Goat-Cheese-519687
  • will2lose72
    will2lose72 Posts: 128 Member
    In for this one! SP with balsamic? SP with pecans and goat cheese? Yum, loving the new ideas!
  • singlefemalelawyer
    singlefemalelawyer Posts: 382 Member
    I add sweet potato cubes to my stir frys. I just cook them first with a bit of cinnamon and add a bit of water and cover to let them soften a bit, then I add all my veggies and chicken and make my own peanut butter sauce with balsamic vinegar, water and soy sauce. So good!I also sometimes add black beans.
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    http://www.amazingpaleo.com/2012/08/18/roasted-rosemary-sweet-potatoes/

    I love this recipe and made it last night.

    You don't need to get all fancy with a baggy and fresh rosemary.

    Just mix normal rosemary and all the other ingredients in a bowl and bake it.

    Super easy, so simple, but so delicious.

    Honestly the only reason I made it is that I was craving it, and the only reason I was craving it is that it was delicious.

    ;-)
This discussion has been closed.

Categories