My year on MFP -- about 40 lbs gone -- pics

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jessannprice
jessannprice Posts: 183 Member
in Success Stories
Well, it's a couple days shy of my one year anniversary on MFP. I started out on WeightWatchers (lost ~ 15 lbs) and after 3 months switched to MFP. I've obtained lots of good advice on here and tracking my calories has really helped me lose weight.

I've learned the importance of exercise -- and don't be afraid of weights! I was doing LOTS of cardio, but eventually got burnt out. I started a workout DVD -- Power Circuit Training with Jackie and was amazed at how much my body shape changed rapidly. I use my dumbbells at home and do lots of squats, lunges, rows, etc etc.. and I plan on buying a heavier set soon!

I try to eat simple, natural, clean(ish).. but I love pizza and burgers and I will indulge. The last few months I haven't been following my calories (TDEE - 20%) like I should.. and I've been lazy with my work outs. But I'm recommitted now. I'd love to drop 2 more pants sizes. I do record my weight, but it's not my main concern. My concern is my health.. how I feel.

The scale isn't always right -- I weigh 20 more lbs now than I did about 7 years ago -- but I'm in the same size clothes! Having some muscle does make a difference!!

Here's some pictures to show my transformation.. hopefully they will work!
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Hopefully the next few months will bring me closer to my goals... I want to be stronger.. and drop 2 more pant sizes. I'd love to lose most of my tummy (it's the last thing to go apparently).
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Replies

  • kdillson70
    kdillson70 Posts: 63
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    Great Job!! You look amazing! Keep up the good work!
  • cushygal
    cushygal Posts: 586 Member
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    you look great!
  • ProfessorCurlz
    ProfessorCurlz Posts: 72
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    Wow, you look amazing! Great job and keep up the great work!
  • brenda5476
    brenda5476 Posts: 24 Member
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    Great job! I have reached 55 years old and need to lose another 30 lbs. Down 15 since January - would like to lose it by 30th anniversary in September.

    You are right, I am heavier than I used to be but with working out I am in the smallest pant size that I own.

    Thanks for the words or encouragement and good luck with the rest of your journey.
  • Hiker_Rob
    Hiker_Rob Posts: 5,547 Member
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    Awesome! What great progress, congratulations on loosing 40 lbs! I'm sure you are really feeling the benefits of your loss now and an increase in energy! Well done! Keep doing what you are doing - it's working!
  • Duck_Puddle
    Duck_Puddle Posts: 3,231 Member
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    You are doing great and your transformation is incredible. I'm so proud of you! Congratulations!
  • 1Lookatmenow
    1Lookatmenow Posts: 13
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    Amazing job!!
  • RachelRuns9
    RachelRuns9 Posts: 585 Member
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    Wow, congrats! You look totally different and so healthy!!!! :):)
  • charleigh78
    charleigh78 Posts: 247 Member
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    You look awesome. Congrats :)
  • Elehisie
    Elehisie Posts: 6 Member
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    Having more muscle isn't the only thing to consider here :)
    Feeling better is!

    Tell us how you feel, cuz from the pics you seem to be feeling great. I bet you feel much more motivated and you should find a lot more energy now to keep up with your daughter! I try to focus on my feelings and my gains (health wise and spirit wise) to keep motivated, since motivation, energy and pants sizes matter a lot more than food choices and what the scale shows sometimes ;)
  • sjbtiger
    sjbtiger Posts: 105 Member
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    Congrats and good luck with your future goals!
  • Mary407
    Mary407 Posts: 635 Member
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    Way to go!
  • drgal86
    drgal86 Posts: 13
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    Keep up the great work! It's paying off. :)
  • jessannprice
    jessannprice Posts: 183 Member
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    Thanks everyone!
  • lbledsoe6
    lbledsoe6 Posts: 1
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    Way to go!
  • mrsemmypants
    mrsemmypants Posts: 44 Member
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    Awesome job!! :)
  • lsabeIIe
    lsabeIIe Posts: 566 Member
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    Oh... Little girl growing as pretty mom shrinking !!
    You both look beautiful and happy! Congratulations!
  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
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    Good loss! You look so much healthier and happier. Your daughter is so cute. She has your smile.
  • KristinKory
    KristinKory Posts: 91 Member
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    Awesome job! You look great!
  • samanthachen
    samanthachen Posts: 360 Member
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    40 lbs lost looks absolutely amazing on you, sweetie!!! You look so happy, and you look like a whole new you!!! Congrats!!! <3

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