We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
A Small Success

kk_140
Posts: 518 Member
My journey started with me realizing suddenly that the weight I had been maintaining since 9th grade wasn't exactly the best look, fashion wise or health wise. I had weight 163 lbs. and had been wearing the same jeans since 9th grade and it was time for a change. I set my goal originally at 140 lbs., but as I got closer to that goal, I figured I wanted to go to about 130-135 pounds or so. Just as I made that decision, my body decided it was done losing weight for a while! I spent nearly four weeks stalled at 141 pounds! It wasn't easy to just continue as I had been and not losing a single ounce, but I kept pushing.
I changed a few things up, new exercises, longer walks in the evenings. I even lowered and raised my calories a few times looking for the magic mix.
It all paid off! As of this morning I am in the 130's! 139.2 lbs. 1.6 pounds down this week! Finally! I'm back on my way to my new goal.
I haven't been in the 130's since 7th grade!
I changed a few things up, new exercises, longer walks in the evenings. I even lowered and raised my calories a few times looking for the magic mix.
It all paid off! As of this morning I am in the 130's! 139.2 lbs. 1.6 pounds down this week! Finally! I'm back on my way to my new goal.
I haven't been in the 130's since 7th grade!

0
Replies
-
Congratulations on making it to the 130's. Sounds like all your perseverance has paid off.0
-
Wow, that is so great. I was fluctuating between 155-160 and I had tried lots of different exercises but nothing was really helping. I finally decided to come to MFP in hopes that I could get back to the 130's. So, you're story really helps me because my biggest problem is that I don't trust that things are working and it's so hard to keep my motivation. How did you push through that? For instance, I've set a goal to count my calories (which I have never ever done) every day for two weeks and then weigh myself. If I see results then I will be "convinced" that it's working. How do you trust the system and not want to give up?0
-
Not a small success -- this is a great accomplishment! Good for you!!0
-
Wow, that is so great. I was fluctuating between 155-160 and I had tried lots of different exercises but nothing was really helping. I finally decided to come to MFP in hopes that I could get back to the 130's. So, you're story really helps me because my biggest problem is that I don't trust that things are working and it's so hard to keep my motivation. How did you push through that? For instance, I've set a goal to count my calories (which I have never ever done) every day for two weeks and then weigh myself. If I see results then I will be "convinced" that it's working. How do you trust the system and not want to give up?
The only way I managed to push through was because I knew it had been working the last three months and should be working now. It is hard to remember for a lot of people that as our bodies change on this journey, so must our plan. Maybe at 140 pounds my body needed something different in order to continue losing ad I just had to find it! I take a plateau as a challenge rather than a defeat.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!