We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Endurance junkies...or have 100 cals. left?

ceciliaruns
ceciliaruns Posts: 41 Member
edited February 18 in Recipes
The previous food post reminded me I needed to share this Raw Mocha Energy Ball recipe I created. I was needing to try alternative to gels and chews for my long runs and created this recipe to be exactly 100 calories. I carry several in a baggie in my hand-held water bottle or hydration pack and eat one about every 6 miles. They are full of good nutrition and delicious. I like to store mine in the freezer. They are really perfect for a quick snack to take in your gym bag or anytime really!! Enjoy!! :) I have several other raw ball recipes I'll share when I get the recipes together.

http://www.ziplist.com/recipes/2480480-100_Calorie_Raw_Mocha_Energy_Balls?return_to=/recipes/box

Replies

  • klvluvbsb
    klvluvbsb Posts: 3 Member
    Any suggestions on a replacement for the coffee granules if someone does NOT like coffee??
  • ceciliaruns
    ceciliaruns Posts: 41 Member
    I would just nix the coffee granules! The texture won't change at all. If you want caffeine and you would like to experiment with flavors, I would suggest trying matcha green tea powder.
  • YUM! Thanks for sharing :)
  • klvluvbsb
    klvluvbsb Posts: 3 Member
    OK cool, thanks!
  • Tillyecl1
    Tillyecl1 Posts: 189 Member
    Thanks so much! Energy gels make me so sick I have to have something else to fuel me, these look absolutely delicious!
  • patmoomur
    patmoomur Posts: 31 Member
    If I ever run 6 miles, I remember this one.
This discussion has been closed.