7 Day Challenge!!

collettemrk
collettemrk Posts: 271
edited September 22 in Motivation and Support
Hi All,
.This challenge starts tomorrow december 22 nd and ends tuesday december 28tht.I hope you'll all join me. Good luck.Please try to post your progress daily.

This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!



Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Goal:


Dave I hope there's more than you & me this week because I don't think I'll come close.Good Luck & Merry Christmas!!
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Replies

  • cem789
    cem789 Posts: 231 Member
    over christmas? mad! :)
  • MrsLehman24
    MrsLehman24 Posts: 204 Member
    That is insane....but I'm kinda crazy sooooo I'm in...lol

    Staci
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
    oh cool... I like challenges... I'm in
  • Jones115
    Jones115 Posts: 29 Member
    count me in. what do you want each individual to try for?
  • SimonsGirl
    SimonsGirl Posts: 91
    I'm in!
    :happy:
  • padbh
    padbh Posts: 40
    just report back to this post? I would be happy if I got half that! With the holidays!
  • deborahkidd
    deborahkidd Posts: 35 Member
    10000 is alot of Calories, I am not sure I could meet that goal. I will try:cry:
  • heyjude78
    heyjude78 Posts: 160
    How do you personally burn that much in one week? Let me know =)
  • Kandy4mel
    Kandy4mel Posts: 95 Member
    Sure I'll give it a shot.
  • blueymo
    blueymo Posts: 91 Member
    I don't think I can do 10,000 but I can give this a go at least! Heck. It definitely won't hurt me right? LOL!
  • Lupanara
    Lupanara Posts: 7
    I'm game! Let's burn!
  • CHANGES4ME
    CHANGES4ME Posts: 132 Member
    ohhhhh this is gonna b 2 easy 4me......
    i burn approx 450 - 500 calories daily ( by wearin a perdometer )
    plus i am very active at the gym.... so i am in 4 sure ........:wink:
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
    do we report daily or at the end of the 7 days?
  • collettemrk
    collettemrk Posts: 271
    do we report daily or at the end of the 7 days?

    This is the format I'd like to see everybody use.10,000 calories is the goal I set for myself & have successfully completed in the past.The reason why we post our daily calorie burn & how we did it is to show others how it can be done.I have done it mainly by riding my bike.Living in Florida and being retired I have a lot of time & opportunity to do it this way.This week however will be tough.I'm going to be in Massachusetts without my bike so 10,000 is probably unattainable.I will however give it my best shot .hey any burn is better than no burn ..So good luck all & Merry Christmas!!



    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:

    Left To Goal
  • jrlenig
    jrlenig Posts: 364 Member
    I am so in, I actually need this, it will be one year ago on the 27th that I decided to change my life, and I have been slacking lately!
  • eversits
    eversits Posts: 177 Member
    I am in....I do not care if it is Christmas!!!
  • collettemrk
    collettemrk Posts: 271
    ohhhhh this is gonna b 2 easy 4me......
    i burn approx 450 - 500 calories daily ( by wearin a perdometer )
    plus i am very active at the gym.... so i am in 4 sure ........:wink:


    Good Luck!! * I like your attitude!!
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • glittersoul
    glittersoul Posts: 666 Member
    Count me in :bigsmile:
  • jrlenig
    jrlenig Posts: 364 Member
    Weekly Goal:7000 calories(more like me!well more than I usually do but doable!

    Wed:- 1023 calories burned (Hip Hop Abs, ChaLean Extreme, and Tony and the kids)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:1023

    Left To Goal: 5977
  • supernonna
    supernonna Posts: 22
    I'm in!!
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    I'm in! Are we posting daily or weekly or every few days as an update???? Excerising on Christmas day is going to be hard...but I am willing to give it a whirl!
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1,074

    Left To Goal: 8,926

    Looks like you got a lot of takers Mark. Hope your travels went well and they didnt peak at you through the body scanner :-)
  • nelsaphine
    nelsaphine Posts: 212 Member
    Well here I go..trying it once again!! I will post daily this time hopefully that will motivate me more :D
  • nelsaphine
    nelsaphine Posts: 212 Member
    I'm in! Are we posting daily or weekly or every few days as an update???? Excerising on Christmas day is going to be hard...but I am willing to give it a whirl!

    Mark asked to post daily...so give it a shot :)
  • padbh
    padbh Posts: 40
    Wed:- 1,203 calories burned 2 classes of Jazzercise and a walk
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1203

    8797 to go
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 860

    9140 to go
  • asltiffm
    asltiffm Posts: 521 Member
    I'll give it a go even though I know there's no way I'll reach 10000 since I am just getting over a long cold. You will all kill me.

    Wed:- 320 calories burned (walking the dogs)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 320

    9680 to go
  • Kandy4mel
    Kandy4mel Posts: 95 Member
    Wed: 688 cals burned. ( Jillian michaels no more trouble zones, Leslie sansone 5 day trim week 4 and 5)
  • nelsaphine
    nelsaphine Posts: 212 Member
    I'm so excited to post today!! It's a great start to this new week :D

    Weekly Goal: 10000 calories

    Wed: 1,138 calories burned (55 mins elliptical and 45 mins shoveling snow)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues: calories burned(how they were burned)


    Total: 1,138

    Left To Goal: 8,862

    I did it Mark!! I finally hit the 1,000 I've been trying for the last couple of weeks!! Thank you so much for this challenge :D
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