7 Day Challenge!!

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collettemrk
collettemrk Posts: 271
in Motivation and Support
Hi All,
.This challenge starts tomorrow december 22 nd and ends tuesday december 28tht.I hope you'll all join me. Good luck.Please try to post your progress daily.

This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!



Weekly Goal: 10000 calories

Wed:- calories burned (how they were burned)
Thur:calories burned (how they were burned)
Fri: calories burned (how they were burned)
Sat:calories burned (how they were burned)
Sun:calories burned (how they were burned)
Mon: calories burned(how they were burned)
Tues:calories burned(how they were burned)


Total:

Left To Goal:


Dave I hope there's more than you & me this week because I don't think I'll come close.Good Luck & Merry Christmas!!
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Replies

  • cem789
    cem789 Posts: 231 Member
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    over christmas? mad! :)
  • MrsLehman24
    MrsLehman24 Posts: 204 Member
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    That is insane....but I'm kinda crazy sooooo I'm in...lol

    Staci
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
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    oh cool... I like challenges... I'm in
  • Jones115
    Jones115 Posts: 29 Member
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    count me in. what do you want each individual to try for?
  • SimonsGirl
    SimonsGirl Posts: 91
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    I'm in!
    :happy:
  • padbh
    padbh Posts: 40
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    just report back to this post? I would be happy if I got half that! With the holidays!
  • deborahkidd
    deborahkidd Posts: 35 Member
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    10000 is alot of Calories, I am not sure I could meet that goal. I will try:cry:
  • heyjude78
    heyjude78 Posts: 160
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    How do you personally burn that much in one week? Let me know =)
  • Kandy4mel
    Kandy4mel Posts: 95 Member
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    Sure I'll give it a shot.
  • blueymo
    blueymo Posts: 91 Member
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    I don't think I can do 10,000 but I can give this a go at least! Heck. It definitely won't hurt me right? LOL!
  • Lupanara
    Lupanara Posts: 7
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    I'm game! Let's burn!
  • CHANGES4ME
    CHANGES4ME Posts: 132 Member
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    ohhhhh this is gonna b 2 easy 4me......
    i burn approx 450 - 500 calories daily ( by wearin a perdometer )
    plus i am very active at the gym.... so i am in 4 sure ........:wink:
  • gentlebreeze2
    gentlebreeze2 Posts: 450 Member
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    do we report daily or at the end of the 7 days?
  • collettemrk
    collettemrk Posts: 271
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    do we report daily or at the end of the 7 days?

    This is the format I'd like to see everybody use.10,000 calories is the goal I set for myself & have successfully completed in the past.The reason why we post our daily calorie burn & how we did it is to show others how it can be done.I have done it mainly by riding my bike.Living in Florida and being retired I have a lot of time & opportunity to do it this way.This week however will be tough.I'm going to be in Massachusetts without my bike so 10,000 is probably unattainable.I will however give it my best shot .hey any burn is better than no burn ..So good luck all & Merry Christmas!!



    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:

    Left To Goal
  • jrlenig
    jrlenig Posts: 364 Member
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    I am so in, I actually need this, it will be one year ago on the 27th that I decided to change my life, and I have been slacking lately!
  • eversits
    eversits Posts: 177 Member
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    I am in....I do not care if it is Christmas!!!
  • collettemrk
    collettemrk Posts: 271
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    ohhhhh this is gonna b 2 easy 4me......
    i burn approx 450 - 500 calories daily ( by wearin a perdometer )
    plus i am very active at the gym.... so i am in 4 sure ........:wink:


    Good Luck!! * I like your attitude!!
  • kizzy_muss
    kizzy_muss Posts: 585 Member
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    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • glittersoul
    glittersoul Posts: 671
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    Count me in :bigsmile:
  • jrlenig
    jrlenig Posts: 364 Member
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    Weekly Goal:7000 calories(more like me!well more than I usually do but doable!

    Wed:- 1023 calories burned (Hip Hop Abs, ChaLean Extreme, and Tony and the kids)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:1023

    Left To Goal: 5977

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