High carb low-fat diet

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english_geek007
english_geek007 Posts: 10 Member
in Health and Weight Loss
Has anyone lost weight on that? I have a medical condition that requires I have a high-carb and low fat lifestyle. I feel like I will never lose weight. Halp!

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  • looopyloops
    looopyloops Posts: 84 Member
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    years ago I lost weight on such a diet, after educating myself though I eat a much more balanced diet , using good carbs and good fats as well as protein, and I lose more weight then I did doing the low fat diet.

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