Gym equipment ..

Allisonfitness99
Allisonfitness99 Posts: 128 Member
in Fitness and Exercise
Hey everyone, I'm converting my basement into a personal gym and I was wondering what are some good equipment pieces I should have?
I have a treadmill, elliptical, heavy wight bag, bike, weights, rower and a ball

I was thinking maybe I should get a roman chair?

Also any workout you can recommend on the equipment?

Replies

  • Bun_Ya
    Bun_Ya Posts: 174
    A bench.
    A power rack.
  • BleedyPokes
    BleedyPokes Posts: 7
    I'm envious of what you've all ready got to start! As a former boxer, I'm especially thrilled to see another woman with a heavy bag!
    Try to add some weighted gloves and a heavy jump rope.

    Never underestimate the power of free weights and a cushy yoga mat.

    And of course... one needs some tunes to keep things peppy!
  • GetSoda
    GetSoda Posts: 1,267 Member
    A bench.
    A power rack.


    good olympic barbell, plates, bumper plates.
  • MysteriousLdy
    MysteriousLdy Posts: 306 Member
    Dumb-bells
  • franktowery
    franktowery Posts: 6 Member
    Get a Power Rack this is a great versatile piece of equipment and if you get a good bench to go with it, you can do just about everything you need to do.

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