How much weight have you lost?

pimsbim
Posts: 18
Just curious on what people have lost in what time frame?
So, how much weight have you lost so far and how long has it taken you?
So, how much weight have you lost so far and how long has it taken you?
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Replies
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60 pounds in 3 months0
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60 pounds in 3 months
Wow thats huge! Great job!
It has taken me 5 months to lose 20lbs0 -
I started at 342 and am currently at 215.
So, currently I'm down 127 lbs.
I lose it in spurts. I started in 2005 or so, and in a year lost down to about 270. Then started training with powerlifters and gained 40lbs back, but also got super strong. Didn't want to be 300+ so I started cutting again. Got down to 230, then gained 25lbs back despite trying (my metabolism must have shut down). Took a year or two to figure out 15000 calorie cheat days once a week were no longer helping me lol. Stopped those and began losing again. Got down to 201.2 before my metabolism shut off again. Christmas cookies happened and I lost my focus so I took 3 weeks off from dieting, but was consistent in eating healthy.
So, now I'm at 215 and losing again. This all happened over the past 9 yrs now or so. It's very hard to go straight down. It's hard, period. But, you have to make it a way of life. Otherwise you just end up gaining everything back you lost. I will never go back. 10-20lb setbacks are expected, but forget 50-100lb setbacks. No way.. Too hard.0 -
I lost 4st 3lbs in about 2 years0
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87 lbs in 8 months ... ! (celebrating a 3-lb loss this weekend!)
ways to go, but very happy ...0 -
I've got rid of 22lbs in 3 months. Started at 182lbs and now 160lbs0
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I've lost 31 lbs. since mid-January. I broke the 200 lb. mark today. Weighed 199. 1200 calories seldom dip into exercise calories! Minimum of 50 minutes of cardio, some light weights, 6 days a week. Most days easily over 10,000 normal steps.0
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74 lbs. Its taken about 2 years but the first year was more wasting time and yo-yoing than this past year. I'd say I got serious about weight loss around a year ago and since then I have lost over 50 lbs.0
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I started at 202
Currently weigh 135
My goal is 14% body fat, but will be happy with 16%.0 -
36 pounds in three months...woo-hoo!0
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105 in 2 years0
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About 40 lbs, in a year (early 2011 to 2012)0
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Fantastic everybody. WOW. Inspire others around you. You all look great.0
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126 pounds in 6 months....0
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My 15 lbs in 3 months, seems so little now after reading the other posts. :frown:0
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15lbs since Jan 1st (so just over 3 months)0
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75 pounds 9 months had it up to 100 in 8 but march was a bad month0
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My 15 lbs in 3 months, seems so little now after reading the other posts. :frown:
Don't compare yourself to others. Be proud of what you have accomplished! Everyone has different amounts to lose in different time frames, and any weight loss is a success.0 -
I started at 230 on April 15th 2013, as of today I weigh 175.8. Total loss is 54lbs in almost a year!0
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started jan 15 2013 and as of now i am down 95 lbs... i still have 35 i want to lose but this is a lifestyle change so will take it as it happens0
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