How much weight have you lost?

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Replies

  • knitbytes
    knitbytes Posts: 114
    71 lb in 15 months. I had a setback from November to mid January, gained back about 5lb, got back on the horse and lost that again so I'm back on track.
  • lmramos44
    lmramos44 Posts: 13 Member
    About 30 pounds in 90 days:wink:
  • Rocky791
    Rocky791 Posts: 52 Member
    About 7 pounds in a month. I started out slow just tracking my food to get a feel for what I was eating first, which turned out to be an eye opener. Then I got a fitbit zip about a week ago and yesterday my food scale arrived. So... I feel like I am finally getting the hang of all of this and expect to lose more weight next month!
  • midnightjogger
    midnightjogger Posts: 45 Member
    I have lost a total of 49 lbs in a 6 month period. My goal is set for 10 lbs. a month-but I got a little side tracked when I went vacationing last month to Texas and Mexico. Man, those tacos were just too good.
  • AmandaNicole412
    AmandaNicole412 Posts: 764 Member
    191 in 3 years
  • livinatthegym
    livinatthegym Posts: 81 Member
    42 lbs in 37 days
  • chloeealicee
    chloeealicee Posts: 204 Member
    16lbs in a year...didn't have much to lose in the first place though, i just want to maintain:)
  • 281Danielle
    281Danielle Posts: 113
    26 pounds since January 1st...not as much as I should have lost but I love food, I plan to lose a total of 60 by new years and the rest (66ish pounds) by Dec. 2016. We are a military family and I want to lose all my weight before my husbands next duty station which is hopefully Cali or Flordia. Luckily I have plenty of time and I am ok with losing it slowly.
  • zezelryck
    zezelryck Posts: 251 Member
    150 lb in 11 months :-)

    PicsArt_1400309255782_zps3d2c6912.jpg
  • walts9
    walts9 Posts: 12
    wow that is great!
  • PJPrimrose
    PJPrimrose Posts: 916 Member
    8.5 in one month. I just needed to get back to my weight class for kick boxing. Now I'm looking to put on a bunch of muscle!
  • CindyMarcuzAdams
    CindyMarcuzAdams Posts: 4,007 Member
    My 15 lbs in 3 months, seems so little now after reading the other posts. :frown:
    Be proud of every pound...
  • pita7317
    pita7317 Posts: 1,437 Member
    36 lbs. took a long time....not that serious with it.
    10 lbs of that over the last nine months, putting forth more effort now.
    Dedicated portion control seems to work for me.
  • fredgiblet
    fredgiblet Posts: 241 Member
    21 pounds since January, last weighed a couple weeks ago.
  • dcamell
    dcamell Posts: 40 Member
    80 pounds in five months, which is a lot more than i expected, my calorie deficit math says it should only have been about two thirds that. fifteen to go...
  • Cheeky_and_Geeky
    Cheeky_and_Geeky Posts: 984 Member
    I've lost 75lbs in 3 years after having my daughter (SW 184lbs May 2011)

    I've lost 58lbs since starting on mfp 310 days ago (SW 167lbs)

    CW 109lbs. I workout from home everyday & log daily.
  • annette_15
    annette_15 Posts: 1,657 Member
    From 150lbs to 107 in two years
  • JennyT576
    JennyT576 Posts: 4 Member
    I've lost 18.4lb since April 7 2014
  • fattiebumbum83
    fattiebumbum83 Posts: 1
    I started my diet on February this year 190lb and know am 160lb eating better and doing plenty exercize :smile: am now not classed as clinically over weight any more :smile:
  • Irish4987
    Irish4987 Posts: 2
    Whats your secret? 2 weekd 0 loss. Very strict with entries and always have 3 to 400 cal left. 1200
    Calorie
    MFP has flaws with correct calories on some items, or giving a greater option than 1 slice or cup.:cry::cry:
  • Irish4987
    Irish4987 Posts: 2
    :grumble: :angry: Any suggestions for a pre diabetic to loose weight please reply. 2 weeks and 0 loss. Discouraged....
  • absinthexiii
    absinthexiii Posts: 38 Member
    In 1 Month I....

    -20lbs
    -2" Waist
    -5" Hips
    -1" Upper Arms (off each)
    -2" Chest
    -3" Thighs (off each)
    -1" Calves (off each)
  • rainbowunicorns720
    rainbowunicorns720 Posts: 48 Member
    Six months for 53 pounds. All diet. I weight lift sometimes but nowhere near regular enough to make a difference...but I'm changing that!!! If you aren't losing either your calories aren't low enough, you are overestimating your caloric burn or you aren't logging as good as you think you are. On the rare occasion I exercise I never count the calories burned...they're just a "bonus" to my deficit.
  • jeskuhsmeekers
    jeskuhsmeekers Posts: 131 Member
    i'm down 28lbs since jan 2nd so that's about 6 mons i haven't been very strict with myself some weeks i lose a few lbs some i stay the same... as long as the scale isn't going up dont worry to much about it. you still need to live life don't let dieting or calorie counting run your life. and exercise as much as you can.
  • concord1995
    concord1995 Posts: 24 Member
    70 pounds over 3 1/2 years.
  • YorriaRaine
    YorriaRaine Posts: 370 Member
    Before myfitnesspal I lost around 40 pounds over the course of a year just trying to watch what I eat without counting calories.

    I've lost around 12 pounds over 16 weeks so far on myfitnesspal. I think I could have lost more by now but I did not record when I took a 5 week road trip to visit family. I don't really regret making that decision (I don't have a smart phone, so it would not have been possible most days), however I do realize that it set me back from my goal by 5 weeks as well. I didn't lose or gain during that time-frame.

    So in reality I guess it took me 11 weeks to lose 12 pounds.
  • gaelicstorm26
    gaelicstorm26 Posts: 589 Member
    :grumble: :angry: Any suggestions for a pre diabetic to loose weight please reply. 2 weeks and 0 loss. Discouraged....

    Even though the scale isn't moving, you could still be making progress. I know I was frustrated this week with being VERY diligent about logging (think food scale for every measurable item that wasn't prepackaged) and the scale wouldn't budge. I was retaining water because of my TOM. The water has been slowly coming off. Even though the scale isn't budging, I'm continuing to log, exercise, and do the other things that I need to do because I could be toning my body and losing some inches. Eventually the scale will catch up.

    The biggest thing I've learned is not to give up just because the scale isn't cooperating. There could be many reasons for it. Just be diligent with logging your entries, stick to your deficit, and consider not eating back all of your exercise calories (maybe just a percentage of what you get as MFP seems to overestimate what you burn). Personally, I'm not going to let a week of water weight stop me on this journey!
  • claudineer
    claudineer Posts: 144 Member
    Mid-December to present (May 17th 2014) 42LBS.
  • Fattackler2013
    Fattackler2013 Posts: 142 Member
    I've lost 11lbs in 2 weeks. My next weigh in is on the 22nd May 2014. (I weigh myself every 2 weeks on a Thursday because that's when I restarted at the gym.) :D
  • ftrobbie
    ftrobbie Posts: 1,017 Member
    Since starting T25 (6 weeks ago)
    Weight Down 9.4 kgs (21 lbs)
    Waist down 3.5 inches
    Chest down 1 inch
    Neck down 1.5 inches.
    Body fat down 2.6 percentage points (tape measure method)

    Since being told I am Pre diabetic
    Weight down 17kgs in 13 weeks.

    Seeing my GP/ doctor/ quack this coming Friday to see what they say.

    Secret measure everything liquid, weigh everything solid.
    Weigh body everyday as soon as I get up and use the Happy Scales app to even out and understand daily variation.

    Have fun

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