How much weight have you lost?
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21 lbs in 3 months hit my goal today!0
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21 lb in 5 months, currently at 113 lb with 1.5 lb to go0
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21 lbs in 3 months hit my goal today!
Congrats!!!0 -
Around 61lbs in 14 months, roughly works out at a 1lb a week loss. SW was 196ish (can't be 100% accurate, didn't like getting on scales back then!).0
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use to be 194 as of january 2014 when i started mfp i was at 180. I now weigh 176. So since January i'm down 18lbs! Still got a lot to lose!0
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19lbs in 3 months.
The dog pictured? 4lbs in 2 months.
It's a family affair.0 -
15lbs in 2 weeks!0
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Just finished 6 weeks of cardio exercises (25 to 50 minutes everyday). I didn't weight myself before starting and don't have a set of scales to weight now. I have gone from size 42 pants to size 38 pants.0
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I have a lot to lose, but I've lost about 16 pounds in 26 days....Nice numbers but I know it will slow lol0
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118 lb in a little over 5 years.
2008-2011 - 35 lb lost by walking about 20X more and eating a bit less fast food/Starbucks but not counting calories or eating all that healthy.
2011-2013 - 10 lb lost by going pescetarian (I've since returned to eating meat), eating healthier food, but exercising just sometimes (not regularly).
2013-present - 73 lb lost (haven't updated my ticker yet with the latest 2 lb loss, I wait until it's sustained over a number of days) by counting calories on MFP and making better/smarter food decisions while exercising very regularly (but nothing super ambitious in that realm, just walking, hikes & bike rides 3 or 4 times a week).0 -
19.2 lbs in 28 days. Very restrictive paleo and p90x hybrid0
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I lost the first 150 pounds in 11 months, then another 9 more the next 3 months for a total of 159 pounds. I've been maintaining and toning the last 2 months.0
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14 lbs in 46 days Averaging a little less than 10 lbs a month which is my goal! Should be at GW by September.0
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73lb in 8 months0
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Almost 20 lbs in 88 days.0
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19lbs in 3 months.
The dog pictured? 4lbs in 2 months.
It's a family affair.0 -
Joined here 23rd March 2013 (so 54 weeks ago) weighing 303lbs. I've now lost 102.5lbs (One-derland is beckoning ). 1900 cals a day, 2 weights sessions, 3 runs and 2 cross training cardio sessions a week.0
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Weelll, it would be 11.4 lbs since last September--- but I slacked off after losing the first few lbs-- I maintained the loss--, and did not restart in earnest until about 5 weeks ago.
I've lost 7 pounds in five weeks, which sounds really slow, but I didn't have a whole lot to lose in the first place, plus I'm small.0 -
60lbs since the day after Christmas. 320 -> 2600
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Great job everyone! Keep it up! It is inspiring to hear everyone's success!0
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