Super Shred Diet?

lwboyack
lwboyack Posts: 14 Member
in Health and Weight Loss
I am on day 4 of week 1, my first day of "calorie disruption" and am liking the program so far. Has anyone had success (or failure) with Super Shred and care to offer any advice?

Replies

  • 01Smilieface
    01Smilieface Posts: 4 Member
    Just purchased the book but haven't started. Will post results once I start. Good Luck!
  • Unknown
    Unknown
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  • maki53719
    maki53719 Posts: 3 Member
    I'm currently on week 3, I lost 10 #'s total during the first 2 weeks!

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