How much weight have you lost?
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Mine is 20lbs in 6 months seems really slow0
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55 lbs in 6 months!!0
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45 pounds in 3 months0
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I have lost 35lb in 3 months....hit a bit of a plateau this weekend so I am kinda upset but know the rest will come off. I just need to figure out how to kick my body into gear.0
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315 in December '12 now 252 in April 14. 63 lbs. in a year and a half. All exercise and unmonitored eating until beginning of March of this year. 13 of those lbs came as i blasted through a plateau using MFP for the last 5 weeks! It is true that weightloss is 25% gym and 75% kitchen. My goal of 240 by mid-may (bringing to total to 73 lbs) is in sight! I'm cool with the realtively slow pace of my weightloss journey - seems more sustainable.0
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59 lbs in about 10 months.0
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Just curious on what people have lost in what time frame?
So, how much weight have you lost so far and how long has it taken you?
172 lbs in 14.5 months (156lbs of that was in 1 year) .. maintained for summer... did a bulk from August-January , went up to 220lbs... now back on my way down... weighing in at 205lbs.0 -
105 pounds in 17 months. Took a few months for medical reasons. Still losing to my goal.0
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74 pounds in almost exactly a year and a half. 40 pounds to go to goal weight!0
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115lbs in 2.5-3 years.0
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-20 in just under 3 months (My three month is this Friday 4/11 and I hit 20 lost on Saturday 4/5).
Also lost 18.5 inches from my body so far overall0 -
48 lbs down since 2008. I didn't start MFP until 2011.0
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23lbs in about 8 months.0
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I weighed 340 pounds and am now 327. I've lost about 13 pounds in 2 1/2 - 3 months JUST by cutting out most sodas and caffeine. I only drink Root Beer if I want soda and no more than 2 cups. I have gone to drinking mainly water and cutting down my calories slowly. I was eating 2,000+ then went down to 2,000 then to 1,800 and now I'm at 1,500 calories a day.
The first ten pounds came off quick, I'm guessing from the sudden change of doing this cold turkey? But now I'm losing about 2-3 pounds a month by doing nothing but eating better. I'm going to bed exercising here soon though!0 -
105 lbs in 3 years of training, went from 300lbs and 33% bodyfat to 195lbs and 12% bodyfat0
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I have lost 22lbs in seven weeks! Grant it ,the 1st week or 2 was water weight, I am feeling GREAT and look forward to what the future holds with my life, as eating healthier and being more physically fit, it allows me to do things I generally couldn't do!!! Keeping it one day at a time and focused on my goals :-) WHAT A GREAT TOPIC!!!0
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93 lbs since August 2013. ( 7.5 months) (avg weight loss -- 2.9 lbs per week)0
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I've lost 20 in six weeks, another 80+ to go, if others can do it, I can too!0
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10 pounds in 2 months0
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I have lost 123lbs and it's been a little over 12 months.0
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I've lost 35lb since Christmas but have been trying to loose for almost 3 years it only started coming off after Christmas when I started drinking green tea!0
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I have lost about 20 lbs in three months. I walk two miles 4-5 days a week, some times more some times less. And clean eating.0
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18lbs in 4 months, no special exercise beside day-to-day stuff. Pretty happy with myself. :blushing:0
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It took me from August 2013 until April 4, 2014 to lose 20 lbs. I lost it and then gained some back because I had a ton of stuff all happen at once and didn't stay focused. I've renewed my dedication to my weight loss and hope to lose much more than that in the next 8 months!!0
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107lb in 9 months. Adding more calories to build some muscle, so last couple of months have been slower.0
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This is awesome!! You all have done great!!0
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47 pounds in 4 1/2 months.
Getting my unhealthy idea about food under control, exercising (JMBR and now P90X3), and weighing my food are my three big keys.0 -
6 kilos in 27 days. That is 13 pounds.0
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about 11lbs in 3 weeks0
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35lbs since Jan 1st!0
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