what do you do between sets?
Replies
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Between sets I have a small prayer I say twice and thirty seconds is up. Helps me stay focused. Before my little prayer I make adjustments to weights if needed as well.0
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I cry softly to myself and feel the burn.0
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Puke.
Jk.
Sorta.0 -
write poetry, listen to classical music, and ponder metaphysics
^ idk why but this made my day haha0 -
keep watching Pumping Iron on my Ipod for the zillioneth time but never getting tired of it. I liked the 70s I guess........0
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Since I have my workout planned, with weights I want to lift I will either edit my present workout if more weight is needed, make notes in my log, stretch/keep the blood flowing, check to see what I have left to do in the day's workout, hydrate as required, or just sit and think about my next set. My rests periods are usually between 30-90 secs so0
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Jumping Jacks.0
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I lift @ home so I usually just surf the internet for a few minutes.0
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