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what do you do between sets?

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Replies

  • guardianwill
    guardianwill Posts: 54 Member
    Between sets I have a small prayer I say twice and thirty seconds is up. Helps me stay focused. Before my little prayer I make adjustments to weights if needed as well.
  • iwantmydenimback
    iwantmydenimback Posts: 194 Member
    I cry softly to myself and feel the burn.
  • 12by311
    12by311 Posts: 1,716 Member
    Puke.

    Jk.


    Sorta.
  • tgmichelleee
    tgmichelleee Posts: 144 Member
    write poetry, listen to classical music, and ponder metaphysics

    ^ idk why but this made my day haha
  • truebrew
    truebrew Posts: 33
    keep watching Pumping Iron on my Ipod for the zillioneth time but never getting tired of it. I liked the 70s I guess........
  • amybg1
    amybg1 Posts: 631 Member
    Since I have my workout planned, with weights I want to lift I will either edit my present workout if more weight is needed, make notes in my log, stretch/keep the blood flowing, check to see what I have left to do in the day's workout, hydrate as required, or just sit and think about my next set. My rests periods are usually between 30-90 secs so
  • v70t5m
    v70t5m Posts: 186 Member
    Jumping Jacks.
  • Leadfoot_Lewis
    Leadfoot_Lewis Posts: 1,623 Member
    I lift @ home so I usually just surf the internet for a few minutes.
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