1 year, goal weight, and addicted to running! Pic
MGreensides
Posts: 173 Member
Eat better...move more!!
It's not rocket science people, it boils down to knowledge and willpower. Learn as much as you can about TDEE/BMR and Macro nutrients. Find something you love to do, then do it all the time!! Lastly dig deep for a little willpower to stay away from the food that you already know is crap for you! Feel free to add me or ask questions.
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Replies
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You look amazing! Congrats0
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Wow you look so fit and in shape!
I've just started running and it does feel addicting0 -
you look great!0
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Fantastic - You look amazing!!
What did you weigh in the first pic to the second pic??0 -
WOW!! look at all your hard work! You look great!0
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Fantastic Job!0
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Awesome!!!! So happy for you!!!! Thanks for sharing!!!!0
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Wow can You be more specific about Your running regime? I run all the time but I'm still a fat *****.0
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You look great! What a wonderful accomplishment!0
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well said,well done!0
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What an amazing and inspiring transformation! Good for you!0
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you look great. all your hard work and will power definitely gave you great results.0
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You look amazing!!!! Keep up the good work!!! It's amazing how addicted to running you become!!0
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Well done you look amazing :-)0
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Awesome0
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What an inspiration you are.0
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Fantastic - You look amazing!!
What did you weigh in the first pic to the second pic??
Height-5'3.5
SW- 175.5lbs
GW (pic)- 135.50 -
I love how you look and love your will power. You really do have to find what you love and stick to it...that's what gives you the drive. Great job, keep it up!0
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wow so inspiring !!!!!!!!!!!!!0
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Awesome!!0
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amazing! its all worth the hard work in the end!!!0
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Awesome! You are so the motivation I needed this morning0
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Applause! Excellent work!
And, I am another running addict! Pretty sure there is no 12 step program for it! :-)0 -
Awesome work! :drinker:0
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Amazing! You look younger !0
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You look fabulous!! Love your determination. You got it done. Boom!0
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you look great, nice job!0
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Amazing! You look younger !
Yes you do look younger and happier!0 -
Great job! Great motivation as well! Keep up the good work!0
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Dang girl!!! Great success story0
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