1 year, goal weight, and addicted to running! Pic

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Replies

  • taranj21
    taranj21 Posts: 83 Member
    amazing! its all worth the hard work in the end!!!
  • sherisse69
    sherisse69 Posts: 795 Member
    Awesome! You are so the motivation I needed this morning :)
  • KyleB65
    KyleB65 Posts: 1,196 Member
    Applause! Excellent work!

    And, I am another running addict! Pretty sure there is no 12 step program for it! :-)
  • JenToms80
    JenToms80 Posts: 373 Member
    Awesome work! :drinker:
  • kwantlen2051
    kwantlen2051 Posts: 455 Member
    Amazing! You look younger !
  • Resolve2B
    Resolve2B Posts: 86 Member
    You look fabulous!! Love your determination. You got it done. Boom!
  • littlelaura
    littlelaura Posts: 1,028 Member
    you look great, nice job!
  • buzzcogs
    buzzcogs Posts: 296 Member
    Amazing! You look younger !

    Yes you do look younger and happier!
  • slimmerang
    slimmerang Posts: 79 Member
    Great job! Great motivation as well! Keep up the good work!
  • Shauna2626
    Shauna2626 Posts: 196 Member
    Dang girl!!! Great success story :smile:
  • NikiaSue
    NikiaSue Posts: 259 Member
    good for you
    you look amazing
    keep it up
  • theBeesKnees35
    theBeesKnees35 Posts: 17 Member
    amazing! you look great!
  • mariai_martinez
    mariai_martinez Posts: 37 Member
    You look FANTASTIC!! Way to Go :)
  • momxs2
    momxs2 Posts: 173 Member
    great job!!

    Thank you, very inspiring!
  • ShutupndMovee257
    ShutupndMovee257 Posts: 316 Member
    amazingly inspirational and you look so beautiful! What a transformation, keep it up
  • katznkt
    katznkt Posts: 320 Member
    Awesome job, congrats!
  • MGreensides
    MGreensides Posts: 173 Member
    Thanks everyone! Your support and kind words motivates me to head into maintenance mode.

    "Food is for weight control, exercise is for health."
  • Papaya81
    Papaya81 Posts: 90 Member
    How many calories were you generally maintaining while running? I love running, but i struggle with my calories because I am always extremely hungry. Also, how many miles were you running a week?

    Oh...AND...you look amazing!!!
  • MGreensides
    MGreensides Posts: 173 Member
    How many calories were you generally maintaining while running? I love running, but i struggle with my calories because I am always extremely hungry. Also, how many miles were you running a week?

    I eat at TDEE -15% while trying to lose the weight and training for my first half marathon. Do you drink protein shakes after running? I always have a whey protein drink or protein bar right after running, extra protein will curb your hunger. Hth

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