1 year, goal weight, and addicted to running! Pic
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amazing! its all worth the hard work in the end!!!0
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Awesome! You are so the motivation I needed this morning0
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Applause! Excellent work!
And, I am another running addict! Pretty sure there is no 12 step program for it! :-)0 -
Awesome work! :drinker:0
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Amazing! You look younger !0
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You look fabulous!! Love your determination. You got it done. Boom!0
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you look great, nice job!0
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Amazing! You look younger !
Yes you do look younger and happier!0 -
Great job! Great motivation as well! Keep up the good work!0
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Dang girl!!! Great success story0
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good for you
you look amazing
keep it up0 -
amazing! you look great!0
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You look FANTASTIC!! Way to Go0
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great job!!
Thank you, very inspiring!0 -
amazingly inspirational and you look so beautiful! What a transformation, keep it up0
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Awesome job, congrats!0
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Thanks everyone! Your support and kind words motivates me to head into maintenance mode.
"Food is for weight control, exercise is for health."0 -
How many calories were you generally maintaining while running? I love running, but i struggle with my calories because I am always extremely hungry. Also, how many miles were you running a week?
Oh...AND...you look amazing!!!0 -
How many calories were you generally maintaining while running? I love running, but i struggle with my calories because I am always extremely hungry. Also, how many miles were you running a week?
I eat at TDEE -15% while trying to lose the weight and training for my first half marathon. Do you drink protein shakes after running? I always have a whey protein drink or protein bar right after running, extra protein will curb your hunger. Hth0
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