Medi Weight Loss

peggy9871
peggy9871 Posts: 1 Member
edited February 18 in Getting Started
I went to a medi weight loss office today to look into the program. I am new to fitness pal, so I dont know how to find my way around yet. I am wondering if some Medi Weight loss people could get in touch with me and let me know how your doing. A big thanks in advance!! Peggy

Replies

  • trogalicious
    trogalicious Posts: 4,584 Member
    why? not to discount your desire to lose weight, but have you just tried actually using the app/food scale/calorie counting and patience? it's a lot less aggressive and free.

    ...and sustainable.
  • angieroo2
    angieroo2 Posts: 970 Member
    It looks like the same concept as what you get here. Log your food, be mindful of what you're eating and exercise. This is free and that is under a doctor's care. You should probably try the free option first and see if you can do it on your own.
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