7 Day Challenge!!

2

Replies

  • acora
    acora Posts: 25 Member
    I'm in! I doubt I can get to 10,000...but I will do my best! :D
  • Buttsmom
    Buttsmom Posts: 351 Member
    I don't think I can get anywhere close, but really need something to get my motivated,so I'm going to try. Getting a very slow start though, since I didn't find this until late today.

    Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
    Thur ~
    Fri ~
    Sat ~
    Sun ~
    Mon ~
    Tues ~

    Total ~376
    Left To Goal ~ 9624
  • glittersoul
    glittersoul Posts: 666 Member
    Weekly Goal: 10000 calories

    Wed:- 229 calories burned (walking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 229

    Left To Goal: 9771
  • kennethshaw
    kennethshaw Posts: 11
    I'm in also, but starting a day late. Got some catching up to do. :)

    Wed:- 0. Off day from working out.
    Thur: 1000 calories burned (30 minutes bike, 20 minutes elliptical, 20 minutes interval run, weights)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • supernonna
    supernonna Posts: 22
    I ended up with a headache last night so I didn't get to do alot... I burned
    Wed. 243 working. I stand around alot and wonder the store when I'm bored lol.
  • Kandy4mel
    Kandy4mel Posts: 95 Member
    weds: 655 cal burned. ( JM: NMTZ and Leslie Sansone 5 day trim)
    thurs: 655 cal burned. ( JM: NMTZ and Leslie Sansone 5 day trim)
  • deborahkidd
    deborahkidd Posts: 35 Member
    Wednesday 435 calories 30 minutes stationary bike/30 minutes treadmill 4.0
    Thursday 365 calories 61 minutes outdoor walking 4.0

    I know I can't meet 10000 calories but I will do something everyday.
  • collettemrk
    collettemrk Posts: 271
    Hi All,
    .This challenge starts tomorrow december 22 nd and ends tuesday december 28tht.I hope you'll all join me. Good luck.Please try to post your progress daily.

    This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!



    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:826 calories burned (70 minutes on Treadmill)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 826

    Left To Goal: 9174
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:1,722 calories burned (Elliptical Swimming )
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 2,796

    Left To Goal: 7,204
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur: 826 calories burned (spinning, walking)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1686
    8314 to go
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    great job
    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur: 826 calories burned (spinning, walking)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1686
    8314 to go
  • nelsaphine
    nelsaphine Posts: 212 Member
    Day 2...not as great as yesterday but I still managed to get to the gym (that in its self is a gain).

    Weekly Goal: 10000 calories

    Wed: 1,138 calories burned (55 mins elliptical and 45 mins shoveling snow)
    Thur: 600 calories burned (50 mins elliptical)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues: calories burned(how they were burned)


    Total: 1,738

    Left To Goal: 8,262

    I just found that starting tomorrow my gym is closing ALL WKND!!! I can't believe they're doing that! I need to figure out what I'm going to do for exercise.

    I'll do what it takes to burn calories this wknd even if I have to shovel the neighbors snow!!
  • Buttsmom
    Buttsmom Posts: 351 Member
    Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
    Thur ~ 694 calories ~ step aerobics and EA Active sports 2
    Fri ~
    Sat ~
    Sun ~
    Mon ~
    Tues ~

    Total ~1,070
    Left To Goal ~ 8,930
  • lisateachawa
    lisateachawa Posts: 166 Member
    Although it is Thursday evening - I will begin on Friday - OK? But count me in. I'll do the best that I can.

    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)----
    Thur:calories burned (how they were burned) ---
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    Wed:- calories burned: 1763 (walking)
    Thur:calories burned: 2173 (walking)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:1,722 calories burned (Elliptical Swimming )
    Fri: 2,207calories burned (swimming, weights, ellitical)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 5,003

    Left To Goal: 4,997
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur: 826 calories burned (spinning, walking)
    Fri: 962 calories burned (spinning, lifting weights, stretching)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 2648
    7352 to go
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Awesome Nikki
  • collettemrk
    collettemrk Posts: 271
    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:826 calories burned (70 minutes on Treadmill)
    Fri:708 calories burned (60 minutes on Treadmill)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1534
    Left To Goal: 8466
  • Buttsmom
    Buttsmom Posts: 351 Member
    Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
    Thur ~ 694 calories ~ step aerobics and EA Active sports 2
    Fri ~ 732 calories ~ step aerobics and kettlebells
    Sat ~
    Sun ~
    Mon ~
    Tues ~

    Total ~1,802
    Left To Goal ~ 8.198
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:1,722 calories burned (Elliptical Swimming )
    Fri: 2,207calories burned (swimming, weights, ellitical)
    Sat:1,402 calories burned (swimming)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:6,405
    Left To Goal: 3,595
  • collettemrk
    collettemrk Posts: 271
    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:1,722 calories burned (Elliptical Swimming )
    Fri: 2,207calories burned (swimming, weights, ellitical)
    Sat:1,402 calories burned (swimming)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:6,405
    Left To Goal: 3,595

    You called me THE MACHINE!! Well I'm not working out on Christmas...so who's the machine?
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    i had too, very stressful day
  • Buttsmom
    Buttsmom Posts: 351 Member
    Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
    Thur ~ 694 calories ~ step aerobics and EA Active sports 2
    Fri ~ 732 calories ~ step aerobics and kettlebells
    Sat ~ 848 calories ~ step aerobics and kettlebells
    Sun ~
    Mon ~
    Tues ~

    Total ~ 2,650
    Left To Goal ~ 7,350

    I'm not going to get any where close to the 10,000, but it is keeping me motivated. If I didn't have to log here today, I would have never done any exercise today.
  • mauiDave
    mauiDave Posts: 48
    Sat ~ 562 Cal (Brief run)
    Sun ~
    Mon ~
    Tues ~

    9,438 to go.

    Hi, my name is Dave and I am new to the site. I would like to join this challenge. I know I am getting kind of a late start but I guess it is a challenge afterall =)
  • kizzy_muss
    kizzy_muss Posts: 585 Member
    Wed:- calories burned: 1763 (walking)
    Thur:calories burned: 2173 (walking)
    Fri: calories burned: 2237 (walking)
    Sat:calories burned: 2329 (walking)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:1,722 calories burned (Elliptical Swimming )
    Fri: 2,207calories burned (swimming, weights, ellitical)
    Sat:1,402 calories burned (swimming)
    Sun:2,131calories burned (swimming & running)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total:8,536

    Left To Goal: 1,464
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur: 826 calories burned (spinning, walking)
    Fri: 962 calories burned (spinning, lifting weights, stretching)
    Sat: 130 calories burned (yoga, stretching)
    Sun: 1460 calories burned (8 mile run, yoga)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 4238
    5762 to go

    Not even half way there and only 2 days to go!!!
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
    you are a lot smaller Nikki, us big people burn far more calories sadly. You are doing wonderful.
    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur: 826 calories burned (spinning, walking)
    Fri: 962 calories burned (spinning, lifting weights, stretching)
    Sat: 130 calories burned (yoga, stretching)
    Sun: 1460 calories burned (8 mile run, yoga)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 4238
    5762 to go

    Not even half way there and only 2 days to go!!!
  • collettemrk
    collettemrk Posts: 271
    Just checking in to let you all know you're doing great!! This is tough for me but I knew this week would be impossible because of my location!! Anyway keep up the good work & I'll be back in full force on the next challenge!!
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