Gymophobics how many calories burnt?

southjenny Posts: 7 Member

January 2013 edited January 7 in Fitness and Exercise

Hi

Does anyone know how many calories are roughly burnt in a Gymophobics 30 min class. I weigh about 16 stone.

Thank you
Jenny

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Replies

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  daveskillerwhale Posts: 1

  April 2014

  Apparently 100-155 per 30 minutes curcuit

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