My 92 Days with MFP (pics)
urban_ninja
Posts: 175 Member
Today marks 92 days with MFP. I've done many weight loss and exercise programs in the past, but I feel calorie counting and my MFP friends were critical to my success. Thanks gang! Me love you long time!
Here's my current streak, and I don't plan on stopping any time soon
Here's a pic of me at my heaviest way before MFP
Here's me at the start of MFP
This is me as of today!
My MFP friends are truly an asset. I've learned about new exercise programs, better food choices, supplements, and improving technique. During this 92 day trek, I completed P90X3. I started running with an app call 10K Runner. And I lift. I wake up at 6:00AM every morning and exercise 6 days a week for 60-90 minutes a day.
I've lost about 70lbs and dropped almost 2 inches from my neck and dropped 6 pant sizes.
Here's to another 90 days :drinker:
Here's my current streak, and I don't plan on stopping any time soon
Here's a pic of me at my heaviest way before MFP
Here's me at the start of MFP
This is me as of today!
My MFP friends are truly an asset. I've learned about new exercise programs, better food choices, supplements, and improving technique. During this 92 day trek, I completed P90X3. I started running with an app call 10K Runner. And I lift. I wake up at 6:00AM every morning and exercise 6 days a week for 60-90 minutes a day.
I've lost about 70lbs and dropped almost 2 inches from my neck and dropped 6 pant sizes.
Here's to another 90 days :drinker:
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Replies
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You look amazing!! Thanks for the motivation!0
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holy crap! You did all that in 92 days? You look incredible dude! A lot more definition and much much slimmer. Lead to share your secret. Keep up the wonderful work0
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Me love you long time... Bahahahaha Thanks for that.0
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WOW! You look totally different and much more happier! Well done, hopefully I'll reach that 92 day streak someday! :laugh: Keep up the good work.0
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What an amazing transformation in just 92 days! You look fantastic!0
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Congrats!! :happy:0
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wooot? 92 days??? Amazing!
Well done mate! :flowerforyou:0 -
Good job!0
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Crazy how much younger you look, congrats0
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Holy crap! All that in 90 days!? You are amazing. What a transformation!0
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amazing! what a great post . awesome job!0
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Great Progress! Keep it up!0
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Amazing man. You are an inspiration!0
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I'm totally impressed! You look great! :drinker:0
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You look so healthy. Good work!0
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holy crap! You did all that in 92 days? You look incredible dude! A lot more definition and much much slimmer. Lead to share your secret. Keep up the wonderful work
Ditto!0 -
That is amazing! Congrats, you've done an amazing job!0
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Awesome job!! Congratulations!0
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awwwwww you look so happy. LOLing @ Love Me Long Time0
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AND.... You had another friend request in that screen shot - Mr. Popular0
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You motivate me, inspire me and even throw in the occasional laugh:laugh:
I am proud to call you friend.:smooched:
ETA Oh and what's your address so I can send your wife that bat0 -
Well done! Great progress! you look amazing :-)0
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You're one of the awesomest people I've "met" on MFP! Thanks for being super encouraging and inspiring!!
And AMAZING job! You look phenomenal. I'm beyond impressed by you always!!!0 -
You look amazing! Go you! You should be SO incredibly proud of yourself. Just goes to prove that hard work DOES pay off. Well done!0
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great job!0
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Holy crap! 92 days?!?! WOWZERS! Good for you! Keep it up!
I can't wait to see how I look in 92 days!!! I'm only 10 days in my diet and exercise0 -
Couple of questions. How tall are you and what was your starting weight? What's your current weight? How many calories did you eat during this?
Just curious because everyone always preaches the "you need to be losing slowly or you'll lose all your muscle mass" thing. You lost like 20lbs a month and seem none the worse for it. What gives?0 -
wow....you are amazing......any ideas on how start with weight lifting?0
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Dude, that is amazing. You look awesome. Great job and thanks for the inspiration!0
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Holy Flying Spaghetti Monster, Batman! You've done fantastic! Very proud of you, my friend! :happy:
Solo guitar riff for you!0
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