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How many calories does the thigh gap exercise burn?

btm141
btm141 Posts: 9
edited February 18 in Fitness and Exercise
Anyone have any idea how many calories the thigh gap exercise burn
It includes:
35 squats
15 lunges (per leg)
50 second wall sit
40 toe touches
25 leg lifts (for each leg)

I repeat it twice. I get really hot and sweaty doing this and feel like I have done a really intense workout.

Btw I am not aiming to get a thigh gap

Replies

  • LolBroScience
    LolBroScience Posts: 4,537 Member
    69

    Edit - Calories
  • ironanimal
    ironanimal Posts: 5,922 Member
    Not very many - how long does it take? 20 mins or so?
  • btm141
    btm141 Posts: 9
    Not very many - how long does it take? 20 mins or so?

    It took me about 20-30 mins :)
  • btm141
    btm141 Posts: 9
    Is this accurate or are you just posting a random number.
  • ironanimal
    ironanimal Posts: 5,922 Member
    I'd just log it as 20 mins of aerobics and see what MFP gives you. Would expect about 110cals or something like that.
  • FrnkLft
    FrnkLft Posts: 1,821 Member
    Btw I am not aiming to get a thigh gap


    *takes finger off the trigger...*

    Lol, good for you. Thigh gap is bascially a completely fabricated "concern".
  • wannagonavy
    wannagonavy Posts: 12 Member
    http://www.fitclick.com/calories_burned

    Try this^
  • zoeysasha37
    zoeysasha37 Posts: 7,088 Member
    I'm glad your not aiming for a thigh gap, as genetics would play a big role in that anyway and it's usually a term used by pro Ana / thinspo advocates. but to answer your question, just log it as aerobics and see what it says maybe? I can't see that burning very much though.
This discussion has been closed.

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