100 Calories worth of almonds are so filling...

BuckTheBMI
BuckTheBMI Posts: 106 Member
in Food and Nutrition
... said no one ever!!!

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Replies

  • wanttolose40lbs
    wanttolose40lbs Posts: 239 Member
    I've thought about buying some, and then wonder if it's really worth it, or if it will just leave me wanting more.
  • TRIX5884
    TRIX5884 Posts: 318 Member
    I prefer the 100 calorie Emerald Cocoa roasted almonds! Delish!

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[/img]
  • Tuesday4422
    Tuesday4422 Posts: 56 Member
    hahahahah! you have the best post. And this one is so true.
  • elainecroft
    elainecroft Posts: 595 Member
    I had to get used to it :)
  • tracie999
    tracie999 Posts: 84 Member
    I bought the 100 cal packs and wanted to eat 3 of them at once, i didn't though.
  • tcb62
    tcb62 Posts: 5 Member
    You sucked me in!!!!! Great post
  • hellykill
    hellykill Posts: 59 Member
    I know! It's a big TEASE! :angry:
  • slk_5555
    slk_5555 Posts: 177 Member
    But just how many almonds do you get for 100 cals????

    I have a little tub of them on my desk.....I have managed to resist them for months now. Massive on calories & not filling in the slightest. Might use them to create a textural collage to stick on the office wall instead;-)
  • spoiledpuppies
    spoiledpuppies Posts: 675 Member
    Funny - and I completely agree!
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • Slacker16
    Slacker16 Posts: 1,184 Member
    I doubt that 100 calories worth of anything is filling.
  • Kita328
    Kita328 Posts: 370 Member
    I clicked this board thinking....

    LIES!!
  • cedarkins
    cedarkins Posts: 27 Member
    I go for trader joes almond snack packs. They're technically 200 calories, but it does the trick!
  • aquiva33
    aquiva33 Posts: 85 Member
    I buy the can and put some in a snack bag; I think they're cheaper that way. And I have cheese or fruit with it because the nuts alone aren't filling.
  • GreenBean32
    GreenBean32 Posts: 7
    You'd be better off just eating the pen.
  • danimalkeys
    danimalkeys Posts: 982 Member
    But just how many almonds do you get for 100 cals????

    I have a little tub of them on my desk.....I have managed to resist them for months now. Massive on calories & not filling in the slightest. Might use them to create a textural collage to stick on the office wall instead;-)

    You might as well throw them away if the seal has been cracked on that, they don't keep fresh for long once you open them.

    I love almonds and other nuts as a quick high calorie snack. Like when you are done eating for the day and you need to make up 200-300 calories to hit your goal, they do the trick.
  • MamaJilldo
    MamaJilldo Posts: 63 Member
    Wasabi & Soy Almonds are soooo good...filling? not so much, but they take the edge of hunger and with the spice on them they take away cravings!
  • Crateria_
    Crateria_ Posts: 253 Member
    You'd be better off just eating the pen.
    I wonder how many calories a pen is..
  • SueTN2
    SueTN2 Posts: 79 Member
    I eat a handful of raw almonds everyday and at first you my think it's nothing but it keeps me from getting hungry between meals.
  • vellablu
    vellablu Posts: 10 Member
    Hahahaha! I was thinking to myself, "jeez this person must be super tiny" :laugh:
  • angdpowers
    angdpowers Posts: 311 Member
    hahaha this totally made me laugh! :laugh:

    100cals of almonds? NO! 160-170cals (depending on your kind)? Yep! I drink 16oz of water with it and it works good as a filling snack.

    I frickin' LOVE the coconut flavored one -- but its hard to stop at one serving so I portion them in snak bags haha

    But heck, they may be high cal/low volume, but I don't feel guilty in the slightest if I "overindulge" :)

    Happy crunchin' ya'll :):)
  • KristaPerseveres
    KristaPerseveres Posts: 87 Member
    Feeling somewhat guilty in telling you to keep some in your desk :-)

    Paired with 100 Cal Simply Chobani or an apple helps. They do take the edge off, even if you have to eat 2 packs, lol.

    You should write professionally, you are always making me laugh :laugh:
  • slk_5555
    slk_5555 Posts: 177 Member
    But just how many almonds do you get for 100 cals????

    I have a little tub of them on my desk.....I have managed to resist them for months now. Massive on calories & not filling in the slightest. Might use them to create a textural collage to stick on the office wall instead;-)

    You might as well throw them away if the seal has been cracked on that, they don't keep fresh for long once you open them.

    I love almonds and other nuts as a quick high calorie snack. Like when you are done eating for the day and you need to make up 200-300 calories to hit your goal, they do the trick.

    I just keep them on my desk so that customers think i'm healthy;-)

    To be honest I plan my food for the whole day/week - I rarely get to the end of the day & suddenly need to consume 200-300 cals. If I had 200-300 cals at the end of the day - that means I have missed a meal. If I had 200-300 cals to use - I'd pick dark chocolate over nuts:-)
  • allnamesgone
    allnamesgone Posts: 19 Member
    ha! I have some in my desk. 28 almonds is a serving for 160 calories. I ate 14 because I was hungry but didn't want to eat a full serving. Still hungry. I ate 2 more because, 28 rounds off to 30. Still hungry. Trying to resist the other half serving and wait til my lunch break, but still hungry.
  • BuckTheBMI
    BuckTheBMI Posts: 106 Member
    Such great replies guys! Makes me feel bad I went out to eat lunch shortly after posting because I would have liked to have been a part of the conversation LOL!

    @KFBETTS - Don't feel guilty in the slightest! It was a much better call than the 270 calories pack of peanuts I got out of the vending machine yesterday which, coincidentally, were just as filling as this 100 calorie pack!

    To all of you who got sucked in by my post title and were ready to pounce... FOOLED YA!... Just like this bag of almonds fooled me into thinking it would be satisfying LOL!
  • danimalkeys
    danimalkeys Posts: 982 Member
    But just how many almonds do you get for 100 cals????

    I have a little tub of them on my desk.....I have managed to resist them for months now. Massive on calories & not filling in the slightest. Might use them to create a textural collage to stick on the office wall instead;-)

    You might as well throw them away if the seal has been cracked on that, they don't keep fresh for long once you open them.

    I love almonds and other nuts as a quick high calorie snack. Like when you are done eating for the day and you need to make up 200-300 calories to hit your goal, they do the trick.

    I just keep them on my desk so that customers think i'm healthy;-)

    To be honest I plan my food for the whole day/week - I rarely get to the end of the day & suddenly need to consume 200-300 cals. If I had 200-300 cals at the end of the day - that means I have missed a meal. If I had 200-300 cals to use - I'd pick dark chocolate over nuts:-)

    I plan as best I can, but being 200-300 off isn't a big deal for me. I prelog as much as I can but usually don't know how big my portions for dinner will be until I'm cooking it. If I have around 1000 cals left before dinner I know I'm in the ball park. Then I can have a good meal, but sometimes if we're having fish or chicken breast, the cals are lower and I have that handful of nuts as a snack later on.
  • Junebuggyzy
    Junebuggyzy Posts: 345 Member
    I eat raw almonds every day! I count them, and use 7 calories each. I think they are very filling. Sometimes I mix them with dried cranberries.

    But when I am really hungry and want something that makes me full right away I keep hard boiled eggs in the fridge.
  • Showcase_Brodown
    Showcase_Brodown Posts: 919 Member
    Man, I love almonds, but I usually just skip them because I'll want to eat at least 1,000 kcals worth. Which isn't much.
  • EvelynBfly78
    EvelynBfly78 Posts: 240 Member
    Reading this made me HUNGRY! Hafta go out & get me some almonds or wasabi peas or smoked almonds or.......or ....... or ..........!!!
  • cstringfellow2013
    cstringfellow2013 Posts: 172 Member
    Filling? No. But the 100 cal pack and 16 oz of water take the after noon edge off and still leaves me my precious vodka calories for the evening.

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