Give an exercise to the person below you!
breakhearts
Posts: 110 Member
This is just a fun way to get us off our butts!
15 squats!
15 squats!
0
Replies
-
Were my knees supposed to pop like that? Nevermind, I'm getting old.
20 pushups, man style if you can, if not, however you can get them done.0 -
I dropped and gave you 20 (well, I went into the empty conference room first since I'm at work).
Next person - try 10 Lunges (10 each leg, that is).0 -
Ugh.....I HATE lunges. But I gave you 10....painfully...
8 burpees to the next person - sorry!!!0 -
I hate burpees!
Haha. 15 Russian Twists!0 -
Planks, 30 seconds, 3 reps0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions