Before & After, 75lbs gone!

chelseafxx
chelseafxx Posts: 251 Member
Hey everyone, I thought I would post my first success story today. I have been overweight my whole life even as a child. I never had the motivation to lose weight and then finally it got so bad I made the promise to get healthy and never looked back!! The before pictures were around my heaviest at 200lbs!! The after is around 118/120 lbs. I am 5'2" so all that extra weight was horrible on my back and joints! I hope this helps others :) Have a good day!

lw6t79k

p7qzffz
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Replies

  • rrloos
    rrloos Posts: 32 Member
    Good Work! You look great!
  • Mrsfreedom41
    Mrsfreedom41 Posts: 330 Member
    Wow - you look amazing.:flowerforyou: :love:
  • lenac87
    lenac87 Posts: 383 Member
    Wow! You look amazing! Great job! :)
  • mctrader07
    mctrader07 Posts: 17 Member
    Hey everyone, I thought I would post my first success story today. I have been overweight my whole life even as a child. I never had the motivation to lose weight and then finally it got so bad I made the promise to get healthy and never looked back!! The before pictures were around my heaviest at 200lbs!! The after is around 118/120 lbs. I am 5'2" so all that extra weight was horrible on my back and joints! I hope this helps others :) Have a good day!

    lw6t79k

    p7qzffz
    wow you look terrific
  • mariai_martinez
    mariai_martinez Posts: 37 Member
    You look so fit & fantastic!! Great dedication and work!!! :)
  • mctrader07
    mctrader07 Posts: 17 Member
    nothing comes easy you need to make up your mind and follow through with your mission.

    really enjoy when I see people succeed
  • LisaMS83
    LisaMS83 Posts: 41 Member
    Wow you look amazing! I'm 5'2 also, with a goal of 120. So I hope I look this good when I reach my goal! I've lost 30 pounds so far, down to 138, so 18 more pounds!
  • palmerdanielle
    palmerdanielle Posts: 341 Member
    You look amazing! You should be super proud! :flowerforyou:
  • slimmerang
    slimmerang Posts: 79 Member
    Great job! You did it! You are motivation for sure!
  • dianeb613
    dianeb613 Posts: 121 Member
    You are such a beautiful girl no matter what size you were, but you're fantastic and healthy now. GOOD JOB!!
  • Porchcricket13
    Porchcricket13 Posts: 1 Member
    Wow! You look amazing!!
  • scubasuenc
    scubasuenc Posts: 626 Member
    Awesome progress!!! You look great! Congratulations!
  • starrylioness
    starrylioness Posts: 543 Member
    You look beautiful!
  • dianasustaita37
    dianasustaita37 Posts: 58 Member
    wowzers.... you look great girl..... :) Thank you for the post, much needed inspiration :)
  • sherisse69
    sherisse69 Posts: 795 Member
    Wow! You look fabulous! And as a 5'1'er - you have definitely motivated me! Thank you! Any tips to share? What kind of exercise/diet did you stick to? Awesome job and thank you for sharing :)
  • KristalDawnO
    KristalDawnO Posts: 154 Member
    Congratulations!!!!! BTW - You have awesome legs!!!!!
  • Wow, well done you ! You look so good , very pretty before and after !
  • MelanieMamaof5
    MelanieMamaof5 Posts: 75 Member
    Hooray for all your hard work! Excellent job!
  • haroon_awan
    haroon_awan Posts: 1,208 Member
    You are smoking hot!
  • ldnmaggie
    ldnmaggie Posts: 222 Member
    Amazing.xx:flowerforyou:
  • Branstin
    Branstin Posts: 2,320 Member
    Congratulations!!
  • JLGund
    JLGund Posts: 25 Member
    Great job! :flowerforyou:
  • sus49
    sus49 Posts: 94 Member
    I must say you were BEAUTIFUL overweight and you are BEAUTIFUL now. Difference is, NOW you are fit! And I bet you have unlimited energy as well!
  • joansteph
    joansteph Posts: 22
    Thanks for sharing you look amazing. Your before is where I'm at right now and I'm 5ft 2 also so you give me hope.
  • chelseafxx
    chelseafxx Posts: 251 Member
    Wow! You look fabulous! And as a 5'1'er - you have definitely motivated me! Thank you! Any tips to share? What kind of exercise/diet did you stick to? Awesome job and thank you for sharing :)

    At first it was really just getting off my A**. I did not want to work out. I was waiting to wake up one day and be skinny. Haha not very realistic. I lost my first 30 lbs with the Alli pill. It blocks fat so you need to lower your fat intake. I don't necessarily condone this pill to anyone as now, I would much prefer the natural way but at the time it was right for me. I was eating so much fast food so once I started taking this pill it FORCED me to realize what junk I was eating. This helped me learn portion control. After I got that 30lb loss motivation I ditched the Alli pill. You aren't supposed to take it for long periods of time anyway. Then, I started working out. What really motivated me was that I realized that it is YOUR life and no one can do anything for you. No one can lose weight for you. Once these things started hitting me I was a runaway train!!

    I HAVE NEVER STEPPED FOOT IN A GYM and I'm damn proud of it! I'm a germaphobe!!! I swear by Jillian Michaels DVDs. She kicked my butt!!! So all I was doing were all of these DVDs and counting calories. I would say it wasn't until I was about 140 that I found my love for lifting weights and that's when I started increasing my protein. Still, I bought my own weights and never went to the gym. I found DVDs specifically for strength training. My favorites are anything by Jackie Warner. She rocks!!! Currently I'm trying to cut about 5 more lbs of fat. I don't care about the scale anymore as I'm trying to lose inches. I'm eating 20 carbs 40/40 fat and protein right now. This isn't for everyone but it's working great for me I've already lost an inch off my waist and thighs in 3 weeks. Sorry that was a lot of info but I was a little lacking in info in my first post.

    Thanks everyone for your comments they are all making me smile!! :):) You are all amazing and I swear I would have never gotten this far without the support of all my MFP friends!! :):flowerforyou: :love:
  • chelseafxx
    chelseafxx Posts: 251 Member
    Wow you look amazing! I'm 5'2 also, with a goal of 120. So I hope I look this good when I reach my goal! I've lost 30 pounds so far, down to 138, so 18 more pounds!

    That's amazing progress so far!!! You've totally got this last 18, keep it up!! :)
  • Great motivation! Thank you for sharing with us, you look amazing!
  • graham713
    graham713 Posts: 56 Member
    Wow!!! NIce job! You look great!
  • lorarte
    lorarte Posts: 56 Member
    Amazing work, you look fabulous!
  • chelseafxx
    chelseafxx Posts: 251 Member
    You look amazing! You should be super proud! :flowerforyou:

    Thank you!! :)
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