Picky vegetable eater…need advice.

Squash! Winter squash, if prepared accordingly, tastes a lot like sweet potatoes, and tends to have amazing nutritional stats. It's high in fiber, low-cal, and loaded with all sorts of goodies your body will enjoy.

Here's a thread to get you started http://www.myfitnesspal.com/topics/show/142225-cooking-challenge-winter-squash?page=1#posts-1954760, but seriously - pick up a buttercup squash, cut that bad boy open, throw it in your oven for 45 mins and enjoy! Supremely easy and even the pickiest eater will love it :happy:

Also, try tossing some spinach into a protein shake. 1-2 cups of spinach will turn your shake green but you won't even taste it! Handy trick for getting in that extra iron :drinker:

Good luck!

I eat one apple, one orange, and some other type of fruit daily. Most days of the week I eat some type of stir fry with a ton of veggies. Since I've always eaten like this, it's kind of hard to tell other people how to like the natural things. All I can say is eat an orange every day for lunch, and you'll eventually start craving it. Eat an apple every day for breakfast, and it'll eventually become a part of your diet. I usually buy a couple of melons, cut them up, and throw them into a huge bowl with a lid. I'll then eat a small bowl of melons in the morning. In the summertime, I buy one huge watermelon every week, cut it up, and put it into a huge bowl. I eat a bowl of watermelon every night for the entire summer. I grew up with a pretty decent diet, and I don't do well on fried food.

I love stuffed zucchini!!!!