Weight Watchers

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Lola7791
Lola7791 Posts: 85 Member
in Motivation and Support
I joined today! So excited but yet nervous!!!

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  • Qns1980
    Qns1980 Posts: 23 Member
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    many blessings on your journey!
  • etscher
    etscher Posts: 41 Member
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    I'm on Weight Watcher's as well! We can do it!
  • Fast_Track
    Fast_Track Posts: 33 Member
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    I'm on it too! The meetings have been awesome for me. The support makes all the difference in the world!
  • aarar
    aarar Posts: 684 Member
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    Good luck on your journey!
  • keepingheather
    keepingheather Posts: 2 Member
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    Welcome to the WW Community! I started here on MFP and lost 20 lbs. I recently switched to WW on Christmas 2013 (present to myself!) and I love the structure of their weight loss system. When I was tracking calories, I would swap out a serving of chips for a large apple because theyre about the same calories. This definitely didn't help in the long term with weight loss. I love the emphasis on "whole eating" with WW and that most veggies and fruits are 0 points, which encourages me to eat them more. Every few weeks I use MFP to track calories along with WW points to make sure I am on track.

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